1. The benefits of rock climbing for children: enhancing self-confidence
The face team is still determined to climb the rock wall higher than their own height. They are not afraid of the difficulties and challenges in the climbing process of the face team. They are naturally more calm and confident than ordinary people.
2. The benefits of rock climbing for children
Rock climbing has a balanced strength and beauty of hands and feet, and it is enough to carry its own weight and fight against gravity. Girls are not inferior to boys in rock climbing.
3. The benefits of rock climbing for children: improving concentration
When stepping on a solid rock, pay attention to every detail of the body’s movement on the rock wall. At this time, what is especially needed is concentration, which is very helpful for children’s future learning achievements.
4. The advantage of children’s rock climbing is to increase their enterprising spirit
When you are climbing, do you give up or continue to insist? It is not only courage that can be described, but also willpower, a sense of honor and a determination to transcend oneself.
5. One of the benefits of rock climbing for children is to improve the softness and coordination of the body
This is the key ability of Castle Rock climbing, which is more important than physical strength; Rock climbing has been used in foreign medical fields to correct the development of children’s muscles and the coordination of hands, eyes and body.
6. The advantage of children’s rock climbing is to enhance their sense of balance
“Rock climbing” is called the “Spider Man” walking on the rock wall. The basic posture of walking is “three points without moving, one point without moving”, which means a sense of balance; Children who grow up only once and are still developing a sense of physical, mental, and hand and foot balance need to strengthen their physical training to grow up healthily and happily.
7. The benefits of rock climbing for children include training in thinking, observation, judgment and execution
Different route combinations in rock climbing require corresponding actions to pass through. Before each climbing, you should plan the route in your mind according to the fulcrum position you see, which can improve the memory and adaptability of teenagers.
What should I prepare for climbing
1. Climbing needs to prepare some protective equipment as well as some sports tools. Among them, the safety belt is the most needed tool for climbers, mainly to protect the personal safety of climbing friends. This is one of the tools that new climbers need.
2. When climbing, you need to climb up, so you also need to descend. As a beginner, you also need to buy a descender. As a beginner, you can generally use a splayed ring descender, which is the most commonly used descender at present.
3. Climbing requires a lot of preparation. As a beginner, safety is very important when climbing, so you should also prepare safety locks and rope covers, so that you can rest during climbing and perform other operations, mainly self-protection tools.
4. Another climbing tool that must be prepared is a helmet, because it is inevitable that small stones will fall down during climbing, which sometimes shows the role of a safety helmet, so it is necessary for us to buy a safety helmet.
What should we pay attention to when climbing
1. Communicate with your partner
Climbing is a project that requires the cooperation of teammates. If you can’t hear talking or shouting, create other communication methods, such as pulling a rope, to send a clear message to your partner. Similarly, before climbing, agree on the way of communication.
2. Keep calm
Sometimes disasters occur on the cleanest route and in the simplest operation process. It is hard to believe that some experienced veterans will also make tragic stupid mistakes. When we are afraid, hasty or too excited, we are prone to make mistakes, so we must deal with emergencies calmly, and often can avert dangers.
3. Check protective equipment
If your partner lets you down, first let him tighten the rope, so that your weight falls on the rope instead of directly on the protection point, and then untie yourself from the protection point; If you descend by yourself, tighten the rope by yourself. This procedure is to ensure that the rope is correctly passed through the protection system and connected to you. At the same time, check the protection points and protection systems. If they don’t look impregnable, add some secondary protection.
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