The human body is “flesh and blood”. Only blood feet can make your skin ruddy and your face shiny; Only with solid meat can we have developed muscles and a good body. For women, the pursuit of beautiful face and slim figure should focus on nourishing blood.
Because women’s physiology has the characteristics of “cycle” and blood consumption, they have an indissoluble bond with blood. Traditional Chinese medicine has long pointed out that “women take nourishing blood as their foundation.” If women are not good at nourishing blood, they are prone to blood deficiency symptoms such as sallow complexion, pale lips and nails, astringent limbs, dry hair, dizziness, dizziness, dizziness, fatigue, and shortness of breath, that is, anemia. People with severe anemia are also prone to premature aging symptoms such as wrinkles, white hair, teething, and hobbling. It can be seen that it is urgent for women to raise blood. So, how should women nourish and replenish blood?
Always be optimistic
Pay attention to strengthen diet conditioning
Learn scientific lifestyle
Diet for radical cure of bleeding
I often take part in physical exercises
Patients with menorrhagia, menstrual disorders, intestinal parasitic diseases, atrophic gastritis, ulcers, hemorrhoids, malaria or recurrent epistaxis and other bleeding diseases (including anemia) should seek medical treatment as soon as possible and be cured as soon as possible.