Now there are more and more different skin care methods, but most mm prefer to use beauty recipes for skin care. This kind of skin care method is a convenient and effective method for white-collar workers who are busy working or MM who are busy studying. What are the effective beauty recipes? Today, Xiaobian will recommend several effective beauty recipes for you.
Introduction to three kinds of freckle removing food recipes
1. Chinese yam and wolfberry porridge
Materials: 100g japonica rice, 50g fresh yam, 15g Chinese wolfberry, 15g white sugar, 10g honey, 1500ml cold water.
Method:
1. Wash the japonica rice, soak it in cold water for an hour, then take it out and drain the water.
2. Peel the fresh yam, scrape it clean, and cut it into small diced pieces for use. Soak Chinese wolfberry seeds in warm water.
3. Add 1500 ml of cold water to the pot, add japonica rice, Chinese yam and Chinese wolfberry, and bring to a boil over high heat. Turn to low heat to boil until soft and rotten. Add sugar and honey when eating.
Efficacy: replenish blood, nourish skin and eliminate color spots.
2. Prevention and treatment of freckle with rice and cucumber porridge
Materials: 100g rice, 300g fresh cucumber, 2G refined salt and 10g ginger.
Method:
1. Wash the cucumber, peel and remove the heart, and cut into thin slices.
2. Wash the rice, wash and crush the ginger.
3. Add about 1000ml of water in the pot, put it on the fire, add rice and ginger, and bring to a boil over a low fire. Slowly cook until the rice is rotten, then add cucumber slices, and then cook until the soup is thick. Add refined salt to taste.
Efficacy: take warm clothes twice a day to moisturize the skin, remove freckles and lose weight.
3. Celery beef soup
Ingredients: 50g celery, 150g ground beef, one egg white, 5g cooking wine, 5g salt, 8g chicken essence, 30g Lake starch, 800g soup, 10g lard, and some shredded scallion and ginger.
Method:
1. Wash the celery and cut it into small pieces for use.
2. Heat the pot, add lard, add spring onion and ginger shreds to stir fry until fragrant, then add beef powder to stir fry, add cooking wine, then add soup, celery granules, cooking wine, refined salt and chicken essence to boil, put water and starch into the pot, mix well, finally pour in the beaten egg white, push it with a spoon while pouring, and then put it into the soup basin after boiling.
Efficacy: whitening and removing spots.
Acne dispelling tea returns your white and smooth skin
1. Peach kernel hawthorn tea
Materials: 9 grams of peach kernel, 9 grams of hawthorn, 9 grams of Fritillaria, half lotus leaf, and appropriate amount of green tea.
How to do it: add 1000ml of water to the first four flavors, boil them with martial fire, fry them in slow fire for 15 minutes, remove the dregs, take the juice, and put them into a thermos to brew green tea. Drink it in one day and take it for 30 days
2. Steamed balsam pear
Materials: 150g pork stuffing, 2 balsam pear (about 300g), 50g arrowhead mushrooms, 50g watery mushrooms, 50g carrots, 50g Dutch beans, 50g cabbage hearts, 1 egg, onion and ginger water, salt, oyster sauce, sugar, soy sauce, cooking wine, pepper, fresh soup, dry fine starch, wet starch and salad oil.
Method:
1. Wash the bitter gourd, cut off the head and tail, dig out the pulp in the middle, and throw dry fine starch on the inner wall of the bitter gourd.
2. Cut arrowhead mushrooms, Shuifa shiitake mushrooms, carrots, and Dutch beans into large grains of rice, pour a little water into the boiling water pot, and drain with a colander. Wash the cabbage and set aside.
3. Put minced pork into the basin, add the above chopped raw materials, put salt, pepper, cooking wine, spring onion and ginger water, egg liquid, and wet starch into the filling. Put the meat filling into the bitter melon tube and put it on the plate.
4. Put the fermented balsam pear into the cage and steam it.
5. Take out and cut into 1cm thick pieces, and put them into the plate. The edge is surrounded by cabbage after watering.
6. Put salt, oyster sauce, sugar, soy sauce, fresh soup, wet starch and salad oil into a pot to make oyster sauce. Pour it on bitter melon.
Efficacy: Momordica charantia can moisturize white skin, calm and moisturize skin, especially in hot and dry summer, applying frozen Momordica charantia tablets can immediately relieve skin irritation
3. Lily peach tea
Materials: 3G dried peach blossom and 10g lily.
How to do it: put peach blossoms and peach blossoms in a pot, soak them in appropriate amount of water for 30 minutes, then put in lilies and boil them.
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