1. What should I do if my hip hurts when I dance Latin
Massage can help promote blood circulation and relax the muscles of the body. In case of crotch pain, you can massage and knead the muscles around the painful part according to the specific situation, which can also accelerate the decomposition and discharge of muscle lactic acid.
2. Can Latin dance assistants improve temperament
It is said that Latin dance can change people’s temperament, which may sound incredible, but actually it is. After learning Latin dance, you can obviously find that the posture is different, and the overall temperament will change significantly. This is the magic of Latin dance.
Learn to lengthen your neck in Latin dance, so that your back will naturally straighten, and the whole person will look much more energetic. If you carefully observe, the fine lines on your neck will also be reduced. If you can persist for a few months, you will find that you have grown taller.
3. What are the taboos of Latin dancing
3.1. Lack of tolerance
Dance is very cruel. Dancers have to endure unbearable pain, which is a kind of training. Dance can not be practiced in a day or two. It takes time and perseverance to accumulate. To become a qualified dancer, you must first be patient.
3.2. Don’t rush for success
It is easy for beginners to only seek quantity and progress without paying attention to the quality of actions. If they finish learning many actions in a short time, it is very difficult to correct these irregular actions in the future. Therefore, when learning movements, we should be meticulous and step by step!
Which levels do Latin dance candidates need to pass
1. Ignore sleep
In order to prepare for the examination, some candidates work overtime, turn on the lights all night to review their lessons, and take up a lot of sleeping time to make up for their lessons. However, to a large extent, this has affected the learning efficiency of students, and often the effect is counterproductive. While another part of the candidates have poor sleep quality due to the psychological pressure brought by the examination, and they still feel depressed in the past. These two phenomena have a profound impact on students’ preparation life. Before going to bed, you can adjust your mood by self hypnosis, self suggestion and self encouragement. Don’t review your lessons half an hour before going to bed, and try to create a relaxed and quiet rest environment for yourself. Before the exam, you should have a reasonable work and rest time and a good sleep, so that you can have enough spirit to relieve the pressure of preparing for the exam.
2. Overcome inferiority complex
You must believe in yourself. In the examination room, there are a sea of people and excellent people everywhere. When many examinees see excellent competitors at the examination site, they immediately lose their confidence, appear depressed, and even affect their examination results. If candidates want to improve their comprehensive ability, they should start from where they are weakest and most likely to lose points. We should see our own advantages, give play to our strengths and make up for our weaknesses. Only in this way can we enhance our self-confidence.
Why do you wear Latin shoes when you dance Latin
1. In addition to the attractive appearance of Latin dance shoes, the heel slope can also properly adjust the standing posture of students, so that students can lean forward and gradually change the habit of hunchback.
2. In addition, the rear heel with moderate height can help students grasp the strength of toe grasping while leaning forward, and make closer contact with the floor, so as to understand the concept that “Latin dance is the art of the floor”.
3. Because the bottom of Latin dance shoes is basically leather, they will feel very soft and comfortable during activities, and will not feel stiff feet or restricted activities. Moreover, the soft sole can highlight the radian of students’ insteps and show a more perfect posture.
4. The leather bottom of Latin dance shoes can also play a role of anti-skid and anti astringency. On relatively smooth ground, you can brush the bottom of shoes with a brush to burr, so as to play an anti-skid effect, and vice versa.
Since most of the students pay more attention to the appearance of shoes, they sometimes buy some shoes that look very beautiful, and thus ignore the real role of Latin shoes. If the bottom of the shoes is hard leather, it will be stiff to move, and the posture will not be better, which will greatly discount the dance posture. Therefore, I hope that parents and students, when choosing Latin shoes, should pay attention to the combination of beauty and practicality, and give full play to the role of Latin dance shoes, so as to better show what they have learned and pose more beautiful dance postures.
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