Four tips for removing acne? 4 ways to eliminate acne

In summer, many beauties have acne on their faces again, which brings great trouble to them. Next, I will introduce four tips for removing acne, so that you can stay away from acne and restore smooth skin.

In hot and humid summer, many beauties are entangled with acne again. The summer weather is hot and humid, and the skin oil secretion is relatively strong. For beauties whose skin is originally oily, the skin can’t bear it. The growth of acne is simply out of control. In fact, summer is a season of frequent acne and a good time to drive away acne. As long as you find the right method, acne will not find you again. Let’s try the following four moves quickly, so that we can easily get rid of acne from the inside out and make our skin better.

1. Improve digestive immune system

Some beauties will have questions. Does acne removal have anything to do with the digestive immune system? Of course, the relationship is not small. The pimples on our face are an important manifestation of toxins and garbage in the body, and the perfect digestive immune system can effectively remove toxins from the inside of the body, so as to smooth the pimples on our face. Xiaobian suggested that Meimei could add probiotics to their diet to make their digestive system healthier. At the same time, they should eat more laxative foods such as bananas and go to the toilet regularly every day to ensure that there is no garbage residue in their intestines. Keep going, and the acne will disappear soon.

2. Pillowcases and quilt covers should be washed and changed frequently

Most beauties have a common problem, that is, they keep doing homework in their skin performance, often ignoring some small details of life care, such as your pillow case and quilt cover. How long have you not cleaned them? How long has it been since you replaced it? Pillowcases and duvet covers are used every day. They are places where bacteria can easily breed. They also fully contact your skin during sleep every day. Therefore, if the pillowcases and duvet covers are contaminated with bacteria for a long time, the pores of the skin will be easily blocked, thus growing acne. It is recommended that you often change and clean pillowcases, quilt covers, towels and other items that directly contact the face skin to avoid pore blockage and acne.

3. Avoid spicy food

Some beauties love acne, but they prefer to eat spicy and stimulating food such as hot pot barbecue. They are usually not spicy and happy. How can this make acne disappear? You should know that if you eat spicy and irritating food regularly, your skin’s metabolism will slow down, toxic substances and garbage will not be metabolized normally, and acne will grow over time. Therefore, it is recommended that beauties avoid spicy and irritating foods in their diet. The more they eat foods with high water content, the more moisture they will replenish and gradually moisturize their skin. Hot pot, barbecue, barbecue or take it easy.

4. Good cleansing habits should be formed

Beauties with acne skin need to develop good cleaning habits. Although cleaning the skin is something we do every morning and evening, the more we are used to skin care, the more careful and serious we need to be. If the skin prefers acne, cleaning the face is the most important link. You need to wash your face with warm water, which can effectively inhibit the secretion of oil, and gently massage the skin with facial cleanser to rub out the dirt and oil in the pores. You should take it seriously when cleaning your face every day. After washing your face, apply toner in time to moisturize your skin. The cleaner and thorough your face is, the harder it is for acne to find you.

Very simple four moves, care for acne skin needs to beat acne in detail, you don’t need to use expensive skin care products and spend time on beauty to remove acne, adhere to the above points to maintain, so that acne will never stay on your face.

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