The most likely problem in summer is the problem of being tanned, so it is more necessary to whiten in summer, but pay attention to methods in summer whitening to avoid whitening mistakes.
How to do in summer? Can you whiten
The first thing is to drink a glass of water when you get up in the morning. It’s best to add a few slices of lemon to the water. Lemon is rich in vitamin C, which is very helpful for whitening. Of course, it’s best to drink a glass of water 30 minutes before going to bed at night, which can let cells absorb it.
It should be carried out from the inside out. Women should eat more white food to make their skin whiter and better day by day. The best whitening foods are milk, winter melon and job’s tears.
In summer, the human body is also prone to accumulate toxins. It is certain that the face will turn grey and yellow after a long time. Therefore, detoxification of the body is also a must for whitening in summer. Women should eat more vegetables and fruits. In addition, they can also eat some dietary fiber to accelerate intestinal peristalsis and remove garbage in the body.
Try to avoid going out when the ultraviolet rays are strongest, that is, from 10 a.m. to 2 p.m. Be sure to use sunscreen when you go out to prevent sunburn. Sunscreen should be applied every 2-3 hours and 30 minutes before going out to work.
For young skin, it is necessary to do a good job of moisturizing in summer. It is not necessary to use whitening skin care products too deliberately. It is best to choose skin care products with light texture, natural ingredients and whitening and moisturizing in one.
For mature skin, every skin care procedure should be carefully done. The face must be cleaned, and there must be no residual makeup in the pores. In addition to hydrating skin care products, whitening and nourishing face cream should also be used to enhance the resistance of mature skin.
Misunderstanding of summer whitening
Whitening should be insulated from sunlight
Ultraviolet rays are definitely the enemy of whitening skin, but don’t lose sight of the sun from now on. People need to be nurtured by the sun, but they should contact the sun at a suitable time and do a good job of sunscreen.
Only wear sunscreen, no umbrella
One of the uniform things that many MM people do in hot summer is to put on sunscreen before going out, and they will no longer carry an umbrella when they go out. This is a very irresponsible behavior to themselves.
No protection is required at night
As the saying goes, “Moonlight tanning never comes back”, so MM who like moonlight bath at night should pay attention not to let the moon tan you. Moonlight also has ultraviolet rays!
It doesn’t matter if you get sunbathed occasionally
Many lazy mm don’t take umbrellas with them when they go out. They think it’s OK to sun twice a time. This is the real idea of “lazy beauty”. Sun exposure can accumulate bonus points. No matter whether it is exposed to the sun for a long time, it must be watertight. Otherwise, a slight mistake may result in all previous efforts being wasted.
My skin is already very white, and I don’t need to whiten it any more
This view is absolutely wrong. Both fair skinned mm and wheat skinned mm should join the ranks of whitening and carry out whitening to the end. Because the biggest effect of whitening and maintenance is to help the skin block the production of melanin, disperse the existing spots, and make the skin look even and bright.
Do whitening facial mask every day
Facial mask is the essence, so mm think that they can quickly become white if they do it every day. This view can only be half right. It is right to insist on making facial mask, but it can’t be done every day, and the skin can’t be ventilated. When the absorption is saturated, the essence can no longer be absorbed, which is equivalent to wasting the essence of the facial mask, and sometimes leads to clogging pores.