I believe everyone has heard the story of snow white. Today we are not talking about the story of snow white, but her skin. From the name, we can see that the fairy tale princess must have snow-white skin all over her body. Now, snow-white skin all over her body is also the goal that many women want to pursue. They no longer pay attention to the whitening of their faces and want to whiten their whole bodies, What methods do we have in our daily life to make you have whitening skin all over your body? What should be paid attention to when whitening the whole body for different skin types?
the most complete and effective method of whole body whitening
I. daily diet:
1. Usually drink more water, drink a large cup of warm water on an empty stomach in the morning, and drink a small cup before going to bed, so that cells can fully absorb water, which can effectively prevent the appearance of melanin and have whitening effect. If you add a slice of lemon to the water, the beauty effect is more obvious.
2. Many foods have whitening effects, such as peas, white radishes, carrots, asparagus, mushrooms, bean sprouts, loofah, cucumber, winter melon, etc. you should consciously choose in your daily diet.
3. After the sun sets, eat some fruits containing VC. Lemon, cherry, kiwi fruit, grapefruit and so on are all fruits that can whiten the skin. They help to whiten and ruddy the facial skin, and also remove wrinkles and spots. In recent years, many whitening products have been inserted with the extracts of these fruits. They contain rich vitamin C, which can moisturize and whiten the skin, effectively resist the formation of melanin, and keep the skin white and transparent.
4. Often boil mutton soup for yourself, which also has a good beauty effect.
two bath whitening method
1. Milk bath method: put 1 liter of fresh milk into the bath water and soak it for 30 minutes after washing the body. It can whiten the whole body and remove aged horniness. If you think the usage of milk is too fierce, you can buy the milk bath milk on the market, as long as 20ml at a time.
2. Lemon Bath: put two or three slices of fresh lemon slices in the bathtub and soak for 20-30 minutes. Lemon Bath can effectively eliminate physical fatigue, make skin smooth and tender, and the fragrance of lemon can refresh your mind. Lemon Bath can also effectively eliminate the thick cocoons on the heels and elbows, doubling the whitening effect of the whole body.
After bathing, when the skin is still slightly wet, you should quickly apply moisturizer with whitening function to deal with the particularly dark places such as neck, elbow and knee, and even make the whitening products of the face first, and then use the moisturizer to strengthen the whitening result. Together, bottom-up massage can not only help to receive, but also resist corruption and sagging.
3. Self made whitening and body protection film
1. Banana milk film: first mash the banana to a paste, then add the whole milk, and then pour in a small amount of water. Mix and stir bananas, milk and water in a ratio of about 3:5:1, and finally apply it to the skin of the whole body. After 20 minutes, clean it. As long as you use it once, you can feel the skin become tender and moist.
2. Vegetable whole body whitening material: half a bowl of mung bean powder + Cucumber and Western Celery (proper amount), evenly stir mung bean powder with warm water, and beat the cucumber and Western Celery into juice after washing. After all mixing, apply all over the body and wash after 30 minutes. It can help exfoliate the skin, make the body emit tender natural light and help whiten the whole body.
four daily whitening and skin care tips:
1. Use weak acid facial cleanser and rinse with milk after washing
2. Face cream should be hydrated and moisturized, but not oily. When the skin is hydrated, it will naturally be crystal clear The reason why we don’t use whitening is that almost all whitening products contain hormones and heavy metals. We can also use face cream with sunscreen effect
3. Grasp the travel time. Ultraviolet rays are the biggest enemy of whole body whitening. Therefore, you should avoid the time when the ultraviolet rays are strong as much as possible. From 10 a.m. to 2 p.m. is the time when the ultraviolet rays are strongest in the day, which is very harmful to the skin. During this time, you’d better not travel. You should wear pure cotton clothes and umbrellas, and apply sunscreen every 3-4 hours.
five whole body whitening methods and precautions for different skin types
1. Dry skin
skin characteristics: dry skin, especially in autumn and winter, is the root of color spots. Easy to wrinkle, fine lines, not easy to acne.
whitening formula: starting from supplementing skin moisture, moisturizing is the first job. Moisturize the skin with sufficient moisture and nutrition, maintain the normal metabolism of the skin, and resist dryness and pigmentation.