Generally speaking, it’s best not to wash your hair before going to bed. If you want to wash it, dry it with a dry towel, and then dry your hair with an air dryer before going to bed. In this way, you won’t catch a cold.
first, do a hair quality health test to see if your hair is healthy:
1. Gloss test
Operation method: divide the cleaned hair in the middle, comb it flat and smooth. Put a mirror on the opposite side, and the position should be based on your ability to clearly see the top of your head. Make the light shoot down from the head to form a crown like circle.
Inference: the brighter the halo, the better the glossiness of hair.
2. Toughness test
Operation method: before shampooing, cut off a bunch of hair about an inch long, and then put it into the water.
Inference: the quality of hair can be seen in 30 seconds. Hair with poor hair quality tends to sink quickly after absorbing water. If your hair sinks straight, you should pay attention to the maintenance of your hair.
3. Smoothness test
Operation method: comb your hair from top to bottom with a comb. Hold the ends of a handful of hair, rub them vigorously, and then see if the ends are forked and broken.
Inference: if the comb is always blocked in the same place, the hair in this place is the most fragile and dry. The branching and breaking of hair ends is the beginning of hair fragility, which must be controlled and treated in time.
Then, what is the healthiest way to wash your hair once a few days?
washing your head every two or three days is the healthiest way.
TCM advice:
1. You’d better wash your hair three or four times a week. Washing your hair every day not only can’t protect your hair, but also may cause damage to your hair. Because washing your hair too often will thoroughly wash away the oil secreted by the sebaceous glands, so that the scalp and hair lose their natural protective film, which is harmful to the health of your hair.
2. People who work outdoors for a long time and mental workers can appropriately increase the number of shampoos. In addition, they should also comb regularly to promote blood circulation.
Generally speaking, it’s best not to wash your hair before going to bed. If you want to wash it, dry it with a dry towel, and then dry your hair with an air dryer before going to bed. In this way, you won’t catch a cold. It’s easy to catch a cold if you fall asleep with your hair still wet.
western medicine advice:
1. It’s better to wash it every other day, which is more scientific. If it’s winter, I can take a day off.
2. Some people who do special jobs still have to wash their hair every day due to hygiene requirements. But no matter who cleans his head, he should pay attention to the choice of shampoo, avoid using shampoo with too much alkalinity, and better add conditioner.
To comb the tangled hair, you can slowly comb it from the end of the hair, then comb it from the root to the end, or even comb it from the head down and from the spoon to the front, so that the hair can be smooth, the blood circulation can be improved, and the cleaning work can be twice the result with half the effort!
Shampooing is like skin care. We must start with the basic cleaning work. Only after the complete cleaning work can we remove the substances that hinder the absorption of nutrients, and the subsequent nourishing actions can be effectively absorbed.
First, put the shampoo in the palm of your hand, rub it into bubbles, then apply it to your hair, wash it from the root of your hair to the end of your hair, and let your hair hang naturally. Use your fingertips to gently push and massage all parts of your scalp, go back and forth two or three times, and then slowly rinse it with flowing mild water. Do not use too hot water, which will lead to excessive dryness of your scalp.
The hair conditioner has the function of repairing. It can repair damaged hair and isolate the invasion of ultraviolet rays. It can be used no more than three times a week. From the scalp to the hair tip, it can be kneaded into all parts of hair, and then washed with clean water. After washing, you can comb your hair from head to tail with a wide toothed comb, and wrap your head with a towel to give full play to the moisturizing ingredients of hair conditioner.
tips : detailed steps and techniques for blowing hair with a hair dryer after washing hair
1. Use a towel to dry most of the water in your hair until it doesn’t drip. The purpose of this step is to protect hair. Blowing too wet hair directly with a hair dryer will cause hair injury and easily split.
2. Don’t use the boundary and bangs (if any) first. Blow the hair dryer from the top of the head to dry the scalp and hair roots. The time is about 3-5 minutes.
3. Divide the boundary and bangs. At this time, the hair on the top of the head will be fluffy, and then start blowing the middle and root of the hair.
Leave a Reply