How many short-lived work styles do you have

Extreme lack of physical exercise, failure to seek medical treatment when sick, lack of active physical examination, failure to eat breakfast and so on have been pointed out by netizens as the “short-lived” work style of urban white-collar workers. Recently, this post has been heated by many netizens on the forum.

netizens post 10 short-lived working styles of urban white-collar workers

Recently, a post entitled “10 short-lived working methods of urban white-collar workers” appeared on the Liangjiang forum of hualong.com. The author of this post, “butterfly gradually grows into the Philippines”, exposed 10 “short-lived” working methods of urban white-collar workers in the post: extreme lack of physical exercise, failure to seek medical treatment when sick, lack of active physical examination, failure to eat breakfast, lack of communication with family members, long-term exposure to air conditioning, frequent sitting, inability to guarantee sleep time, excessive exposure to computers, and irregular meals and meals.

In each “short-lived” working mode, “butterfly gradually becomes Philippines” has collected and analyzed relevant data. In the post, the author also claimed that he accounted for more than half of the 10 ways, and worried that he had become a high-risk group.

many netizens post that they have accounted for more than half of them.

After the post was sent out, many netizens followed the post. The reporter noticed in many follow-up messages that among the 10 “short-lived” working methods proposed by the landlord, most netizens revealed that they accounted for more than half of them and were very worried about their health.

The netizen “southerner” said in his follow-up post that he had occupied eight. At the same time, he also said helplessly: “but I have no choice. I want to work and live. Otherwise, what should I do?”

“This wood” said in a post after the post that he also accounted for 6 of the 10 ways. “Then I will go to the hospital to see it right away. Otherwise, I will hang up one day.”

experts point out that we should adjust the pace of life reasonably.

In response to the 10 “short-lived” working methods proposed by netizens, this reporter interviewed Professor Dai Guangming, a psychologist at Xinqiao Hospital. After learning about the 10 “short-lived” working methods summarized by netizens, Dai Guangming told reporters with a smile that what netizens summarized was very reasonable, “but taken together, it is also physical exercise, interpersonal communication, work and diet.”.

Dai Guangming pointed out that the pace of life in modern society is fast, and the general public, especially young people, are also under great psychological pressure. In the daily busy work and life, we must take more time to exercise, communicate with people around us, and try to be regular in life and diet.

As for many netizens who claim that they have accounted for more than half of the 10 “fatal” working methods, Dai Guangming said that these netizens do not need to be too nervous, and they can reasonably adjust their pace of life at ordinary times.

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