Now, many mm are looking for effective whitening methods, but in fact, some small details in life are good ways to whiten. What little habits are so magical? Today, Xiaobian will introduce them to you one by one.
Lifestyle helps whitening
1. If it is not necessary, try to avoid going out from 10 a.m. to 2 p.m. in summer, because during this time of the day, the sun is the strongest, the ultraviolet rays are the most powerful, and the damage to the skin is the greatest.
2. When going out, try to wear hats, parasols, sunglasses and long sleeved clothes to protect your skin.
3. Every time you go out on a sunny day, you should wear sunscreen and wipe it every 2-3 hours. When swimming, you should also apply sunscreen, and you should also use sunscreen that is waterproof and has a high sun protection index.
4. As long as you have been engaged in outdoor activities, regardless of the degree of sun exposure, you should take a bath first after you go home, and gently wipe your whole body with massage. First, rinse with warm water, then cold water, and put some skin lotion on your whole body.
5. After exposure to the sun, if possible, you can wrap ice cubes in towels to cool the red burned skin to slow down the local dryness and heat, and try not to grasp with hands, otherwise it will aggravate the generation of sunburn spots.
6. After sunburn, it is also advisable to use fresh aloe at home, scrape out the aloe substance in the middle and apply it to the skin, which has the effect of calming and whitening.
7. When you go out, you should also wear sunscreen lotion, and when your arms, feet and knees are exposed, you should also wear sunscreen products, which can not only protect against sun but also effectively reduce spots, especially “age spots” formed prematurely after middle age.
8. Water is a holy thing for beauty. When you wake up in the morning, you should drink cold boiled water on an empty stomach as soon as possible. If you add a slice of lemon to the water, the beauty effect will be more obvious. Please also drink a small glass of water 30 minutes before going to bed at night, so that the cells can fully absorb it, which can effectively prevent the formation of wrinkles.
9. Eat more cucumbers, strawberries, tomatoes, oranges, etc., because they contain a lot of VC, which can effectively help reduce melanin, help whiten, and enhance immunity.
10. Adequate sleep can effectively relieve the pressure of life. Listening to more music is also a good helper for whitening.
11. Smoke less and drink less stimulating drinks to ensure sleep and keep skin tender and smooth.
Replenish water and promote whitening in different seasons
With regard to the warm sunshine in autumn and winter, everyone agrees that there is no necessary key sunscreen summer sunscreen climate change in autumn and winter, wind and unpredictable gradually enhance the dust in the air and all skin temperatures on the ultraviolet rays of the car. In addition, threatening autumn and winter, the air of skin allergy is more delicate than tea, trying to make sunlight weak, even
Countermeasure = error! Whitening and moisturizing effects need autumn and winter more! Aging horniness makes it difficult to get rid of the skin surface because of the lack of luster. Therefore, when a slight scrub or peeling is necessary, but it can not be often exfoliated at the same time, the more dry skin loses moisture and thirsts inside!! When you need strength, so let it go in vain! It is impossible for people with natural whitening effect and gentle skin moisture to love? This is the beginning of the most important period for product quality to choose! Thin quality requires whitening effect, so it is a conservative product. Taking the United States as an example, the essence of Neill’s floating population is more appropriate for girls to be younger than gel!
Tips for whitening skin
1. When you want to sleep, cut cucumbers and put them on your face. Take them off in a few minutes, and your face will be white and tender in a month.
2. Before going to bed, completely soak your face with the cheapest cotton pad and make-up water, apply it to your face for 20 minutes, three times a week, and your skin will be bright and clear!
3. Drink 2 cups of water every day after getting up, one of which is added with some salt, which can clear the intestines and stomach.
4. Be sure to wear isolation cream and sunscreen before going out.
5. Washing your face with warm water first and then cold water will make your skin clean and pores smaller.
6. Be sure to drink more water and not stay up late, eat less fried things, and keep your skin clean.
7. After washing your face every night, pour Yakult onto the cotton pad and apply it directly to your cheeks. You can even apply it to your forehead and chin. It not only removes spots but also whitens your face, because each time you use only about one sixth of a bottle of Yakult.
8. Drink less water at night, drink more water during the day, and apply water brightening facial mask before bed; Eat more fruit, don’t drink, don’t smoke, don’t stay up late, and ensure that the water is bright.
9. First, apply cold tea bags to your eyes for five minutes, and then do a yoga like action. This action is to cross your legs first, then raise your hands high and then lie down forward. Keep this position for about ten minutes. This action is not easy to do for ten minutes at the beginning. It takes a period of practice, but the effect is really good.
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