Summer is a very sultry season. In this season, many girls will find that the acne on their faces keeps growing, resulting in poor and ugly facial skin. They are worried. If they want to eliminate acne, let’s take a look at what to eat in summer. We recommend food that can effectively detoxify, beautify and eliminate acne, so that you can be a flawless woman.
Many girls have spots of pimples on their faces. These pimples have always been the most annoying thing of girls. I have tried all kinds of methods to eliminate these pimples, and even used various folk remedies, but the effect is still not very good. There are many kinds of reasons for pimples, such as radiation and peacetime hygiene, but a large part of them are caused by endocrine, and the toxins in the body can not be discharged, It will cause the growth of acne, so if you don’t regulate some secretion in your body, no matter how hard you work externally, it won’t work. Acne removal should start from the inside, so let’s take a look at what food to eat to detoxify and eliminate acne!
Diet: acne removing peach kernel hawthorn tea
Preparation materials: 9 grams of peach kernel, 9 grams of hawthorn, 9 grams of Fritillaria, half lotus leaf, and appropriate amount of green tea.
Production method: first put peach kernel, hawthorn, Fritillaria and lotus leaves into the pot, add 1000 ml of water, boil them with high fire, then boil them with low fire for more than 10 minutes, filter the residue, and then pour the juice into a thermos to brew green tea for me. Drink it all in one day, and the effect is very obvious after drinking it for a month.
Less sugar, oil and irritating food
Many girls have a preference for spicy food, or sour stimulating food. Little do they realize that these are the culprits leading to the growth of acne. They will not only hurt your intestines and stomach, but also make your skin worse. Therefore, if you want to eliminate acne, you should give up these foods and eat some light food to regulate the secretion of your inner body. After a long time, you will find that the acne has disappeared, and your intestines and stomach will be fine.
Kelp
Kelp contains a lot of nutrients that are good for human body and also rich in protein. After the iodide of kelp is absorbed by the human body, it can accelerate the elimination of pathological changes and inflammatory exudates, reduce blood pressure, prevent arteriosclerosis and promote the excretion of harmful substances. At the same time, kelp also contains a substance called sulfated polysaccharide, which can absorb cholesterol in blood vessels and expel them from the body, so that the cholesterol in blood can be kept at a normal level.
Warm tips from the editor in chief of beauty channel: in addition, there is a layer of white powder with a slightly sweet taste on the surface of kelp. It is mannitol with great medical value. It has a good diuretic effect and can treat drug poisoning, edema and other diseases. Therefore, kelp is an ideal food for detoxifying and beautifying.
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