Traditional Chinese medicine dietotherapy and freckle removing folk prescription; traditional Chinese medicine dietotherapy and freckle removing method

In addition to the normal cosmetic channels, freckle removal can also be carried out by dietotherapy. Traditional Chinese medicine dietotherapy is very effective in removing spots, which can be divided into external care and internal regulation. Let’s take a look at the specific methods.

Traditional Chinese dietetic prescription for freckle removal

It is the pursuit of many beautiful women to coagulate their skin fat. Whitening and freckling have always been a hot topic, and the most troublesome thing in skin care is probably not freckles. People who have really had freckles on their faces have the most experience. Freckles develop rapidly, are extremely stubborn, and have a great impact on people’s image. They can be called an unbroken killer of appearance. How to remove freckles has become a very thorny topic in skin care today.

1、 Folk prescription for internal adjustment and freckle removal

1. Ginger Honey Tea

The nutrients in honey are very thick, and the level of antioxidants in the human body who eats honey for a long time will be greatly improved, which can make the skin white, tender and smooth, and the face ruddy. It can not only remove spots but also replenish blood.

Ginger Honey Tea Making:

Buy ginger, for the method of removing spots. Cut into small pieces, don’t cut them too small. Put water into the teapot to boil. After boiling, add black tea, such as Qimen black tea, and soak it in 200-300 ml of boiling water for 5-10 minutes (the best temperature is about 45 ℃, so that the active enzymes in honey will not be destroyed). When it is warm and can be eaten, pour it out and add some honey.

2. Eat soybeans with vinegar + walnuts

Materials: 500g mature vinegar, 150g soybeans, 100g walnut

Method: crush walnuts, mix them with soybeans and soak them in vinegar. While taking black fungus and red date soup, take out an appropriate amount of soaked soybeans and walnuts to eat.

Beauty mechanism of freckle removal: soybeans and walnuts soaked with aged vinegar have a strong effect of Supplementing Qi and blood, and can improve liver function to a great extent. Traditional Chinese medicine emphasizes that the liver controls the release of Qi (Note: comfortable means that if the liver Qi is not comfortable, it will lead to depression, irritability and anger, accompanied by indigestion and absorption, which will easily lead to withered and yellow complexion and frequent color spots.

3. Drink black fungus and red jujube soup

Materials: 30g black fungus, 20 seedless red dates.

How to do it: wash and soak black fungus, mix it with red dates, add appropriate water, and cook it in the pot for about half an hour. You can add daily condiments according to your taste, but avoid spicy. Once a day in the morning and once after dinner.

Beauty mechanism of freckle removal: it is recorded in compendium of Materia Medica that black fungus can remove black spots on the face. Auricularia auricula can moisturize and prevent skin aging; Jujube and zhongyiqi can strengthen the spleen and moisten the skin, and help black fungus remove black spots. Therefore, if taken regularly, it can remove freckles, build body and enrich muscles, and treat facial dark spots and thin shapes.

4. I often eat white radish

Chinese medicine believes that white radish can “benefit the five internal organs and whiten the muscles”. White radish is a common vegetable! Raw and cooked food can be eaten, with a slightly spicy taste. It has the effects of promoting digestion, strengthening appetite, accelerating gastrointestinal peristalsis and relieving cough and phlegm. White radish contains thick vitamin C, which is an antioxidant and very effective in removing spots. Therefore, eating white radish often can make the skin white and fine, which is a good method for whitening and freckling.

2、 Folk prescription for removing spots and external nourishing

Step 1: Honey Moisturizing

Honey is an ideal skin care product. It can supply nutrients to the skin to make it elastic, kill or inhibit bacteria attached to the skin surface, eliminate skin pigmentation, and promote epithelial tissue regeneration. When honey is applied to the skin surface, glucose, fructose, protein, amino acid, vitamins, minerals, etc. in honey directly act on the epidermis and dermis to provide nutrients for cells and promote their division and growth.

How to do it: when washing your face every day, wash your face with warm water first. After diluting the honey with 2-3 times water, apply it to the face every day and massage appropriately. You can also dip the gauze into honey and gently wipe your face until you feel a slight heat.

Step 2: apply traditional Chinese medicine powder on the face

If we talk about it from the perspective of traditional Chinese medicine, how can we lose the power of Chinese herbal medicine. Bletilla striata, Atractylodes macrocephala, Poria cocos and pearl are all very effective whitening and spot lightening herbs, whether taken internally or externally – Bletilla striata can astringe and stop bleeding, reduce swelling and generate muscle; Atractylodes macrocephala can strengthen the spleen and replenish qi, dry dampness and benefit water; Poria cocos is beneficial to the orifices and dehumidification, and beneficial to Qi and harmony; Pearl moisturizes and whitens the face and lightens black spots

Method: purchase Bletilla striata powder, Atractylodes macrocephala powder, Poria cocos powder and pearl powder from the drugstore, mix the four powders in equal amounts, take an appropriate amount of white vinegar, mix well, apply honey to the face evenly after moistening, and wash after moisture absorption.

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