Five tips for autumn whitening? 5 tips for autumn whitening

Every woman who loves beauty wants to have white skin. After all, it is reasonable to cover up three ugly things with one white skin. However, many girls have become black girls because of various factors, which makes many beauty lovers feel very worried. In fact, as long as we find the right way, the black girl can also become snow white.

How to whiten correctly in autumn?

1. Eat foods rich in vitamin C

Vitamin C can prevent the deposition of pigment mother cells and prevent black spots and freckles. In addition, it can also discharge excess pigment from the body and make dull skin white and bright. Foods rich in vitamin C include oranges, red fruits, strawberries, kiwifruit and so on.

2. Drink plenty of water

Drinking more water plays a vital role in both skin status and human health. Drinking more than 2000 ml of water every day can provide sufficient water supply to the skin, avoid affecting the skin status due to dryness, and sufficient water intake can also make the toxins in the body be expelled faster, which is helpful to health and beauty.

3. Do a good job in sunscreen

Ultraviolet radiation will promote the formation of melanin, so if you want to become a white girl, you must first do a good job in sunscreen. Whether you go out for a long trip or just buy a dish, you must do a good job in sunscreen. You should not only apply sunscreen before you go out, but also carry a sunscreen and a small flowered umbrella after you go out, because usually sunscreen will gradually lose its effect after two hours and needs to be reapplied. Instead, you should put on a small flowered umbrella, Ultraviolet rays can be better prevented.

4. Apply Whitening Facial Mask

Regular application of whitening facial mask is the most effective way to whiten the skin, but it is necessary to master the correct method. First, wash your face thoroughly before applying whitening facial mask, and the application time of facial mask should not be too long, with 15 minutes as the appropriate time. After applying facial mask externally, wash your face again and carry out basic skin care.

5. Use body milk

If you want to whiten the whole body, body milk is an essential skin care product. Many beauty loving women will use bath salt to take a bath, which can make their skin whiter and prevent various skin problems. If they can apply body milk after taking a bath, their skin can become watery and gradually whiter.


Whitening the skin is a long-term and arduous task, which requires long-term persistence to see obvious effects. In addition, whitening the skin requires both internal and external cultivation. Therefore, we should not only eat more foods rich in vitamin C and drink more water, but also do a good job in sunscreen protection. We should also regularly use whitening facial mask and body milk, and work together in many aspects to achieve twice the result with half the effort.

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