Many beautiful fairies will spend a lot of money and time in beauty salons. In fact, as long as they master these little beauty knowledge, they can easily achieve the effect of beauty at home. Let’s learn about it together.
1、 Drink a cup of honey water in the morning
As we all know, honey has extremely high nutritional value, which has the effect of beauty, nourishing the face, moistening the intestines and relieving constipation. Drinking a cup of honey water in the morning can not only replenish water, but also promote the peristalsis of the intestines and stomach, which is conducive to defecation and discharge the toxins accumulated all night. If you persist for a long time, your skin will become whiter and whiter, and your body will become lighter and lighter. However, it should be noted that the temperature of water should not be higher than 60 ° C, otherwise the protein structure in honey will be destroyed, and the nutritional value of honey will be greatly reduced. If there is no honey, it is also possible to replace it with saline. Note that the concentration of saline should not be too high.
2、 Wash your face “clean”
Washing your face is something we do every day in our daily life, but have you really cleaned your face, little fairies who love beauty? Washing our face is bound to be inseparable from facial cleanser, and the choice of facial cleanser is particularly important. We should choose mild and non irritating amino acid facial cleanser, which can not only wash away the oil and dust secreted by our face, but also won’t harm our skin. Of course, if the oil secreted by our face is not much, we can only choose one time to wash our face with facial cleanser and the other time with water sooner or later. When washing your face, first use a bubbler to make foam, and then apply the foam on your face in a clockwise rotation, passing it on your cheeks. The triangular area must be carefully rubbed repeatedly for 20 seconds, and then wash off the foam with clean water.
3、 Sunscreen is a shortcut to whitening
Many fairies know that they need to wear sunscreen in summer, and that they need to carry an umbrella when they go out on sunny days, but they ignore that the ultraviolet rays are also strong on rainy days. Sunscreen needs to be compared with 365 days in the four seasons of the year. In fact, sunscreen is not only for whitening, but also for effectively preventing skin cancer and photooxidation. Even boys should pay attention to daily sunscreen. There are two types of sunscreen: physical sunscreen and chemical sunscreen. Physical sunscreen can block ultraviolet rays through sunshades and sunscreens. Chemical sunscreen can choose sunscreen, sunscreen, sunscreen spray, etc. in summer, when you go out, you can choose the one with high sunscreen intensity, and in rainy days, you can choose the one with slightly lower sunscreen intensity. To reduce the burden on the skin, you must remember to supplement sunscreen every two hours when you are exposed to the sun, and every four hours when you are indoors or in rainy days.
In daily life, there are actually many shortcuts to beauty, such as developing good eating habits, eating three meals regularly, supplementing fruits and vitamins every day, exercising and sweating every day, drinking at least eight glasses of water every day, and developing the habit of going to bed early and getting up early. It is more effective than any skin care product. It is easy to achieve white skin without color spots, and light body without morbidity.
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