Beauty is a woman’s nature, and every woman yearns for white skin, which can add a lot to her appearance.
In fact, there are many whitening methods, not only using whitening products, but also starting from some small things in life.
So what should a woman do if she wants to whiten? Experts have shared some whitening methods. Let’s learn about them soon! 1. Drink water. Everyone knows the importance of drinking water in the morning. Women need to be hydrated. If they have enough water, they will naturally have good skin. Therefore, they insist on drinking a cup of boiled water every morning after getting up. In order to increase the effect, they can add an appropriate amount of salt to the clear water, which can clear the intestines and eliminate toxins.
2. Correct facial exfoliation correct facial washing is also a good way to whiten. Let’s learn about it.
The dull and yellow face seems to be caused by insufficient nutrition, but it is precisely caused by the failure of normal metabolism of the cuticle of the facial skin.
Exfoliating facial skin is one of the ways to quickly change the dark, yellow and dull complexion. The exfoliated facial skin can not only make the facial skin white, tender and smooth, but also allow the nutrition of skin care products to quickly penetrate into the bottom of the skin, nourish the skin, and make the facial skin more bright and moist.
3. Do a good job of isolation and sunscreen ultraviolet rays to make our skin dark yellow and black, if you want to avoid this problem, you must do a good job of sunscreen and isolation before going out, and you can use sunscreen and isolation cream with good effects.
In addition, remember to remove your makeup immediately after you get home.
4. Eat more white radishes. Chinese medicine has mentioned that white radishes benefit the five internal organs and whiten the skin.
Because white radish is rich in vitamin C, it can not only promote the integration of skin with collagen, but also improve blood circulation, remove exhaust gas and waste in the body, inhibit melanin, and make skin white and delicate.
5. When applying a facial mask, don’t underestimate a small facial mask. Do it about once or twice a week. After long-term persistence, you will find that the facial mask is very effective in improving the skin, which can not only moisturize, whiten, but also remove acne.
However, people with dark yellow skin especially need to pay attention to hydration, so it is recommended to moisturize their face with moisturizing water before applying facial mask. Such a small action can double the effect of applying facial mask.
6. Exercise can detoxify the skin and let the toxin be discharged in time along with the sweat of the skin pores.
Make the skin emit healthy and natural complexion.
Such as mountain climbing, jogging, badminton, gymnastics and so on, these common sports should be done more.
7. Diet conditioning is also very necessary for whitening through diet conditioning.
It is also feasible to use daily diet to regulate dark yellow skin.
Milk: drink more milk, especially pure milk. The saying that milk can make people white is scientific, so you must pay attention to developing the habit of drinking milk at ordinary times.
Jujube: because jujube is rich in vitamin C and vitamin E, eating it regularly can make your skin very smooth and moist.
Sesame seeds: the nutrients contained in sesame seeds can make your skin take on a new look like rebirth.
There are many whitening methods in the market, and what suits you is the best, so you should decide according to your actual situation.
When you go out, you must do a good job in sunscreen. Even when you go out in winter, you must not ignore the seriousness of ultraviolet rays. You must apply sunscreen and isolation cream.
We should develop good skin care habits at ordinary times. In winter, we should remember to moisturize and maintain smooth and delicate skin!