Beauty & skin care water: Shanghai learning beauty & skin care

Great work pressure and lack of nutrition affect women’s lives. You may be suffering from insomnia, and your monthly “old friends” may add a lot of trouble

You wonder why the flu always hits you

In addition, the skin color is never beautiful enough, dull and blain frequents… Women need a kind of care

In fact, many foods in nature can bring you unexpected conditioning effects. Taiconditioning medicinal diet – the love we share with you, I believe that nourishing from inside out will make life more colorful

Great work pressure and lack of nutrition affect women’s lives. You may be suffering from insomnia, and your monthly “old friends” may add a lot of trouble

You wonder why the flu always hits you

In addition, the skin color is never beautiful enough, dull and blain frequents… Women need a kind of care

In fact, many foods in nature can bring you unexpected conditioning effects. Taiconditioning medicinal diet – the love we share with you, I believe that nourishing from inside out will make life more colorful

Confirm that you don’t need to see anyone again today, and finally you can remove the heavy and expensive cosmetics from your face

Dark complexion? Fortunately, only I know

“Old friends” patronized again and brought a face of acne

I don’t want to be a beautiful woman, but the working environment and living environment are not allowed

Women who love beauty should learn to nourish themselves from the inside out by blood and show their beautiful nature

Blood, the basic skin color of a beautiful woman is not beautiful enough? Isn’t your hair shiny enough? Why on earth is this? In fact, this is not an unsolvable mystery. To trace it back to the source, it is because of blood deficiency, blood stasis or blood heat. In short, it is caused by the blood not functioning well

Blood is the most important material basis for female beauty

Blood should not only be vigorous, but also smooth and orderly

TCM believes that only with sufficient blood can the eyes see clearly and the skin be full and rosy

Many appearances of our bodies are actually the embodiment of health

Ruddy lips mean healthy spleen and stomach and sufficient Qi and blood; Ruddy complexion means normal heart function, vigorous and smooth blood; Blood essence foot is the source of hair growth

People with blood deficiency have yellowish skin, pale lips and lusterless hair; Blood stasis often leads to dark skin and lips, dry skin and hair; Blood heat can lead to greasy and rough skin and acne

Although a wide variety of cosmetics can be temporarily coped with, healthy women who pursue both internal and external beauty should choose the beauty method of nourishing blood and activating blood circulation from the inside out

To be a woman full of blood, to be a woman full of blood, of course, there is a very important point – our “old friend”

Normal and regular menstruation is also a big problem related to beautiful appearance

Due to the physiological characteristics of women, there will be a certain amount of consumption and loss of blood during menstruation. In addition to the changes in mood and psychology during menstruation, the secretion of estrogen in the body decreases, and menstrual disorders often occur

The skin changes that follow can be imagined

The complexion is dull, the eye circles are dark, and the face is full of pimples. It’s distressing

Regulating endocrine during menstruation, improving hormone level, and fundamentally increasing manager’s blood are of course the foundation of beauty

Simple and easy way to replenish blood and beautify your face caring for your own women, as long as you pay attention to recuperation, replenish blood and activate blood, it is no longer difficult to have a beautiful face

Diet and recuperation: you should eat more nutritious foods rich in high-quality protein, trace elements (iron, copper, etc.), folic acid and vitamin B12, such as red dates, lotus seeds, longan meat, walnuts, hawthorn, pig liver, pig blood, eel, sea cucumber, black chicken, eggs, spinach, carrots, black fungus, black sesame, shrimp, brown sugar, etc., which are rich in nutrition and have the effect of nourishing blood and activating blood

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