In hot summer, delicate skin is exposed to the sun, and strong ultraviolet rays are easy to sunburn and Tan the skin. In the hot sun, the role of sun hat and sunglasses is not too great. Some people’s skin is very delicate. If they don’t pay attention to sunscreen, they will easily get sunburned. For every woman who loves beauty, one white covers three ugly faces and one black destroys everything. Tanning is really a gnashing of teeth. She can’t wait to come back in white the next second. So, do you know these methods of body whitening after tanning?
how to whiten after getting sunburned in summer
1. Wash your face with cold water after sunburn
Avoid washing your face with hot water after sunburn, because your skin is fragile after sunburn. Washing your face with hot water will dilate and congest your skin’s capillaries, and cause erythema or sunburn. In order to avoid this situation, wash your face with cool water while waiting for the skin to be at normal temperature. It can calm the skin and eliminate red heat, and prevent the precipitation of melanin.
2. Supplement vitamins
Supplementation of vitamins A, C and E can not only regulate human performance and improve immunity, but also improve skin tissue and inhibit pigmentation. Therefore, eating more fruits and vegetables rich in vitamins, such as tomatoes, hawthorn, oranges and cabbage, can replenish vitality for skin in time.
3. Eat less food that darkens your skin.
Studies have shown that tyrosinase activity is closely related to copper, iron, zinc and other elements in the body. People often eat substances rich in MOET and rare elements such as liver and kidney of animal viscera, clam, crab, conch and oyster of crustaceans, black fish roe of aquatic products, soybeans, lentils, green beans and red beans of beans, peanuts, walnuts, black sesame seeds and dried grapes of hard shelled fruits. Their skin color is darker. As a result, people living on the seashore and fishermen eat more of the above aquatic products, so their skin is darker.
4. Aspirin whitening facial mask
Take five or six aspirin tablets and twist them into a very fine powder. Be sure to grind them very fine, the finer the better, so as to avoid the pain on your face. Then add a spoonful of water to mix them, use cotton tablets to wipe the aspirin solution on your face, and wait for 20-30 minutes to rinse them off. Pay attention to moisturizing after making this facial mask. Use moisturizing skin care products. After washing your face, you will find that it is smooth and delicate, and your skin color will become white and even.
food for skin whitening
1. Cucumber
It contains a lot of vitamins, free amino acids and rich fruit acids, which can clean and whiten skin, eliminate sunburn and freckles, and alleviate skin allergy. It is a traditional beauty product.
2. White radish
Chinese medicine believes that white radish can “benefit the five internal organs and whiten the muscles”. The reason why white radish has this function is that it contains rich vitamin C. Therefore, eating white radish often can make the skin white and delicate.
3. Sweet potato
Sweet potato contains a lot of mucin, vitamin C is also rich, and the content of Pro Vitamin A is close to that of carrots.
conclusion : we need to pay more attention. Many times we don’t know how to care for our skin. In order to avoid this situation, wash your face with cool water while waiting for the skin to be at normal temperature. It can calm the skin and eliminate red heat, and prevent the precipitation of melanin. Vitamin C is an antioxidant, which can inhibit melanin synthesis, prevent fat oxidation and prevent lipofuscin deposition.
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