Author: nonight

“Mouse hand” refers to carpal tunnel syndrome, which occurs in people who frequently use the mouse. It is mainly manifested in numbness and stiffness of the thumb, index finger and middle finger and swelling and pain of the wrist joint after long-term overuse of the wrist and fingers. how human

It is inevitable that people will feel tired when they are alive. In the face of the pressure of work, life, family and even society, all the pressures will come. Even iron men will feel powerless. strategy 1: accept kisses at any time “When I come home after a hard

The pace of modern life is getting faster and faster, the competition is getting fiercer and fiercer, and the work intensity and pressure are also gradually increasing. In such a social environment, in order to adapt to this fast pace, many people need to work overtime frequently, or cause irregular

Many white-collar workers often don’t remember what they want to say when they say something. After forgetting for several times in a row, they can’t help worrying about their memory, and even wonder if it is a precursor of Alzheimer’s… experts say that forgetfulness is a manifestation of nervous decline,

How to regulate endocrine disorders? Today’s Xiaobian will analyze the causes of endocrine imbalance, and then give you some health care methods to regulate endocrine, to help regulate the body and achieve endocrine balance. There are two kinds of endocrine disorders: one is that the menstrual period is irregular or

The saying of “death from overwork” first came from Japan. Death from overwork is a fatal disease attack caused by strong work pressure or stress. Although people believe that “overwork” causes death, if we look at the existing medical literature, there is no epidemiological investigation evidence to support that “overwork

Sub healthy state is also the precursor of many diseases, such as hepatitis, cardiovascular and cerebrovascular diseases, metabolic diseases and so on. There are six highs and one low in sub-health people, namely, high load (psychological and physical), hypertension, hyperlipidemia, hyperglycemia, high body weight and low immune function. When the

In recent years, many social elites have broken the normal psychological and physiological operation rules due to excessive pressure in life, fierce competition in work, impermanence in daily life, lack of diet and imbalance in work and leisure, resulting in psychological variation, physiological imbalance, dysfunction of viscera, premature aging, overwork

oral , Anal temperature measurement for 3 minutes Many diseases, especially infectious diseases, often have changes in body temperature. Measuring body temperature is one of self-care skills. Put the oral thermometer under the tongue of the subject, close the mouth, and measure the temperature for 3 minutes. If the baby

The word “Shopaholic” must be no stranger to us. With the continuous improvement of living standards, the team of “shopaholics” is growing. Is shopping necessarily a Shopaholic? I’m afraid not. There are still differences between the two. With the improvement of the quality of life, a group of “shopaholics” have

1. Effectively relieve brain fatigue Long term work pressure, intense study and life, and external environmental pollution will cause dizziness, fatigue, loss of appetite, memory decline, insomnia, irritability and other brain fatigue symptoms. Supplemental oxygen supply is the most direct and effective method to prevent and treat brain fatigue. Hyperbaric

The marginal state between health and disease is called “grey state” or “third state” in medicine. Medical experts have done a lot of research on this “common disease” of modern people and issued a series of simple and feasible health care prescriptions. balanced nutrition and reasonable diet An ideal diet