Category: life

When summer comes, flip flops have become a must-have item for trendy men and women. Together with shorts, they have a proper street style. However, no matter how comfortable the flip-flop is, it can’t be worn for a long time, otherwise it will cause a variety of injuries to our

I don’t know when, “tired” has become Xiao Jiu’s biggest feeling every day. Tired to go to work and tired to go home, life is such a vicious cycle, it is really tiring to feel unloved. Why are we always so tired? The reason is not only work, but also

No one wants to grow old, but no one can stop the progress of time. Then what shall I do? We can delay the aging of our body and skin through some methods, so that we can become younger. methods to delay aging I. supplement β carrot vegetable β Carotene

According to a new study published by researcher JAMA psychiatry, the lifestyle of young people who often watch TV and do not exercise will have bad effects on the brain, and these effects are usually manifested in their middle age. In addition, some researchers have found that sitting still watching

This June is destined to be football month! The Centennial America’s cup is in full swing, and the 2016 European Cup has also begun. A large number of hot blooded young people have started the “night mode”, continuously staying up late to watch the war, coupled with irregular diet. Overdraft

It’s so hot outdoors in summer. How about blowing air-conditioning indoors? look out! Frequent access to and from the air-conditioning room can easily cause blood vessels to freeze and contract rapidly, raise blood pressure, and then trigger a stroke crisis! Experts remind that the domestic summer temperature has repeatedly hit

There is no need to worry about sneezing occasionally. Sneezing caused by a cold usually recovers within a certain period. However, if you sneeze for a long time or have other allergic symptoms such as runny nose, stuffy nose, sore throat or itchy eyes and tears, it may be necessary

From a student to an office worker, rong’er really wanted to sing a serenade of the half moon. Fat fat! The weight maintained for several years easily crossed the line within a few months. Eating, as before, is more vegetarian and less meat, and the amount of meals has not

Some people do housework because they want to save money without hiring a nanny, and some people do housework for health. How can housework and fitness be carried out in order to be more healthy? What skills should we master in housework and fitness? Only with the right method can

After dinner is a time for people to relax. You may be used to walking, eating some fruit or taking a hot bath after dinner, and even think that “a cigarette after dinner is better than a living God”. If you think so and do so, you should be vigilant.

I. drink hot strong tea every day Regular drinking of high-temperature (above 70 ℃) concentrated tea not only easily scalds the esophagus and forms chronic ulcers, but also the tannins in tea can be deposited on the injured site, stimulating the injured esophageal epithelial cells, resulting in chronic ulcers that

I read an article before entitled “is there any way to stay up late every day without dying too early”, and its content only has two words: No. This is really a simple and rude article, but if you only stay up late occasionally, you can still keep healthy through