health for you

Li Yuanwen, director of the dermatology department of the Oriental Hospital Affiliated to Beijing University of traditional Chinese medicine: the conditions of these two patients belong to recurrent oral ulcers. At present, there is no clear cause of recurrent oral ulcer in medicine, but it is suspected that it is

Busy work makes urban people physically and mentally tired. I don’t know when to start. “How tired” has naturally become a mantra of many people. In fact, fatigue is not just caused by fatigue. There are many factors in life that consume people’s energy and make people feel tired 1.

But staring at the screen for a long time can easily cause eye fatigue or visual damage. “Computer users” can often be heard complaining about dry eyes, burning heat, heavy eyelids, eye pain, headache, temporary blurred vision, and even elevated intraocular pressure in serious cases. Therefore, “computer users” should pay

In the afternoon, people often start to doze off unconsciously, because the blood is concentrated in the digestive organs, or because of poor air conditioning and high temperature, the oxygen supply in the brain is insufficient, so even if you try hard to cheer up, you still can’t help nodding.

I always feel sleepy after lunch. Taking a nap can not only relax my nervous brain, but also improve my study and work efficiency in the afternoon. However, due to the limitations of conditions, many people can only sleep on their desks. If they can’t sleep soundly, they will have

Fatigue, which many people think is a normal physiological phenomenon – once you are tired, take a rest. In fact, fatigue is not only a physiological phenomenon, but also an alarm signal of diseases and even serious diseases at some times. It tells you: it’s time to rest. Fatigue itself

Shoulder pain is one of the sub-health conditions encountered by many office white-collar workers. Many people think that they are entangled by shoulder periarthritis. However, Professor Cui Guoqing, member of the sports traumatology group of the Chinese Sports Medical Association and vice chairman of the sports Protection Specialist Committee of

fatigue reason 1: insufficient sleep Lack of sleep will inevitably have a negative impact on your health. Adults should sleep 7-8 hours every night. Solution: do not have computers, mobile phones and other items in the bedroom. If it is still difficult to fall asleep, it is likely to be

Fatigue, also known as fatigue, is a subjective uncomfortable feeling. But objectively, under the same conditions, they will lose their ability to complete their original normal activities or work. Fatigue can occur when a disease develops to a certain stage, so there are many diseases that can cause fatigue. Which

A few tips to deal with fatigue according to foreign media reports, burnout caused by stress and excessive fatigue is a state of mind that makes every workplace person panic. Once you are afflicted with job burnout, you will not be able to enjoy your work, which will be reflected

In today’s fast-paced life, many people are prone to fatigue. As soon as people are tired, the effect of doing things is very low, which will lead to unfinished work, and then it will take more time to complete the work. Today’s Xiaobian teaches you eight anti fatigue tips to

In particular, nowadays, the pace of life of urban beauties is getting faster and faster, which inevitably leads to excessive fatigue. Some experts say that eating more black chocolate can alleviate fatigue. This is because black chocolate tastes unique and has the effect of reducing fatigue. Chocolate is both nutritious