health for you

By stimulating the meridian points and visceral reflex areas of the palms of both hands, we can improve our immune function and discharge sub-health states through the tips of both hands – this is clapping therapy. Maybe you don’t know much about clapping therapy, but it has long been popular

1. Gum pain and bleeding. Dr. Kimberly A. hams, a consultant of the American Dental Association, said that stress can reduce immunity, increase oral bacteria and lead to gingivitis. It is recommended to brush your teeth twice a day, floss your teeth and use antibacterial mouthwash if necessary I’m forgetful.

everyone will encounter some events in life. When these events and environmental conditions exceed the range that women can bear, pressure will be formed Stress is a kind of cognition, which itself will not directly harm people, but it will lead to “emotional colds”. If not treated in time, it

I. never clean the toothbrush When cleaning our mouth, the toothbrush will be contaminated with various substances, including bacteria. In addition, it is in a humid environment such as the bathroom for a long time, and bacteria are more likely to breed. Some studies have proved that the toothbrush after

A girl has graduated from University for seven years and has not got a stable job. She squats at home all day surfing the Internet and watching TV. She is afraid of work. Recently, the doctor diagnosed that the “squatting at home” girl suffered from social phobia. The doctor also

why does sub-health always entangle white-collar women? Why sub-health entangles white-collar women? Every year, 26% – 63% of men and 31% – 70% of women die of cardiovascular diseases. This situation has attracted extensive attention and research in the world medical community. In addition to such routine health care measures

It was found in the survey that, in addition to the fierce competition in society, the heavy pressure of life, long-term high-intensity work and overtime and other factors, long-term contact with the Internet, excessive social intercourse, irregular diet, work and rest, lack of exercise, mental depression and other factors can

Mingmen acupoint: It is an important acupoint on the Du Meridian of the human body. It is located between the two kidneys of the back, under the spinous process of the second lumbar spine, and the area opposite to the navel. Mingmen acupoint is a major acupoint for longevity. The

Before many diseases occur, there will be some unusual “omens” in the body, which indicates that the body is in a “sub-health” state. Women should pay attention that this is a “strike” of the body. In fact, these are just the situations that female friends often encounter in their daily

Have you upgraded your outlook on health? In the past, the traditional concept of health was “health without disease”, so many people tend to think that health is health without major health problems, which is actually a wrong view. New definition of health the World Health Organization defines health as:

Most people go to see a doctor because of headache, joint pain, or difficulty in moving! But in fact, we may often ignore the wordless warning from our bodies. The mechanism of the body is interactive. The brain and the body are one body. If no one listens to the

[Yin deficiency] It is also called Yin deficiency fire, commonly known as deficiency fire. Yin deficiency is manifested as fear of heat, irritability, burning cheeks, dry mouth and sore throat, dry stool, short red or yellow urine, five heart annoyance and heat, backache, dream discharge and semen. The methods of