1. Rules of karate
1.1. One player must wear red and the other must wear blue boxers recognized by w.k.f.
1.2. The player shall only wear one belt. The Red Square is the red band, and the white square is the blue band. Don’t wear a rank belt during the competition.
1.3. Players must wear braces.
1.4. Yin protection and soft tibial pads are allowed, but it is forbidden to use the protector with tibia / instep connected together. All protective devices must be approved by w.k.f.
1.5. At the suggestion of the doctors at the meeting, if bandages, pads or suspenders are used due to injury, the consent of the presiding judge must be obtained.
2. What are the taboos of karate
2.1 when receiving the instruction from the coach, the dojo shall immediately take action and respond. When there is no coach present, you are not allowed to engage in private combat practice. Do not leave the arrangement without the permission of the coach. When leaving, it is not allowed to pass between the coach and the lineup, but should leave after the lineup.
2.2. The title of the coach should be respected, such as senior, teacher, teacher, etc.
2.3 do not eat, drink, smoke or chew gum in the dojo.
2.4 when entering or leaving the ashram, you must salute to the ashram and say “OSU!”
2.5. When you enter the dojo late, you should kneel at the back of the dojo and face the rear. You can’t stand until the coach allows you to enter the dojo, then salute and say “OSU!” Can be arranged from the last row.
2.6 when the coach speaks to you, he should say “OSU!” reply. Practice is a very serious matter. During this period, you should be absolutely attentive. You should not talk or laugh, or harass other students.
2.7. Fingernails and toenails shall not be too long and shall be kept clean. During the rest period, you should practice more, don’t talk loudly, and don’t waste time. The cleanliness, tidiness and safety of the ashram are the common responsibility of all students.
2.8 do not wear any accessories during practice. Pagers and mobile phones must be turned off in the dojo.
3. What are the advantages of karate practice for children
3.1. Karate movements are simple and easy to learn, especially suitable for children to practice. Karate pays attention to etiquette, which not only strengthens the body and improves the human function, but also improves the comprehensive quality of the spirit, mind and morality of the practitioners. Through practice, we can stimulate the creativity of children and cultivate their hardworking quality.
3.2. In a word, there are many advantages for children to practice karate: to know their potential and enhance their self-confidence; Overcome psychological inertia and temper the perseverance to overcome difficulties; Stimulate enthusiasm for active learning and good living habits; Strong environmental adaptability and stress coping skills; Stronger frustration resistance and emotional control ability; Enhance physical fitness and immunity; Master the ability to protect yourself and your family, and handle emergencies calmly.
Origin of karate
1. Karate, as we often say, is a Japanese martial art. Let’s learn about its origin.
2. During the period when Shimadzu vassal ruled Ryukyu (now Okinawa), the policy of banning weapons was implemented. In order to strengthen themselves and defend themselves, the people of Ryukyu secretly applied Shaolin boxing introduced from Fujian, China, and gradually developed into the original karate combined with the local inherent fighting skills of Ryukyu. Because the technical core of karate came from China, it was called “tangshou” in the early days, which means Chinese boxing and shows that they do not forget its origin.
3. It was not until the beginning of the 20th century that the “Tang hand” was introduced from Okinawa to Japan and gradually developed. Okinawans changed to “empty hands” out of national self-esteem. Adding the word “Tao” is not just a fighting skill, but a way of life cultivation.
4. There are many guild halls in Japan, and they respect the spirit of karate very much.
5. In 1969, the all Japan Karate competition caused a sensation, and the competition was quite intense and exciting. For a time, extreme vacuum karate became a fashion for young people. With more than 700 branches and more than 10 million members in nearly 70 countries, Beida oshan’s Jizhen hall has become the most influential group in Japanese karate.
Three characteristics of karate
1. There are many schools, and attention is paid to routines: there are many schools of karate, such as jizhenliu, shidongliu, Okinawa flow, rigid and flexible flow, etc. the routines include Ping’an, iron riding, pulling plug, watching the sky, Yanfei, ten hands, half moon, Yanhe, Ci’en, etc. Every school attaches importance to routine training, which is very similar to Chinese martial arts, but the routines are simple and short.
2. Pay attention to basic skills and footwork: Karate practice should start with basic skills. Basic skills are composed of attacking actions such as punching and kicking, as well as defensive actions. Those with profound skills can break boards and bricks with their fists and feet. The techniques include upper step punch, palm insertion, horse step punch, double punch, yin and Yang double punch, and horizontal hook punch; Leg techniques include front kick, side kick, back kick, volley kick, Eagle kick and two foot kick. The steps are flexible, including lunge, virtual step, horse step, cross step, etc.
3. Combination of fist and leg, catch and fall: traditional karate is similar to Shaolin boxing in China. It is also a combination of kicking, hitting, throwing and holding. It is mostly used until the end of the point in hand to hand competitions, which is called non-contact competition. Modern fighting karate competitions are full contact. Because the competition rules are often determined temporarily before the competition, the techniques used in the competition are different, but the use of elbow method is limited. Basically, it is a combination of fist and leg attack, and sometimes knee method and fall method are also used.
Leave a Reply