Many beautiful girls want their skin to be white and traceless, and whitening has always been a concern of many women. Many people are constantly looking for ways to whiten their skin in life. However, natural dark skin causes many women to have a low self-esteem and want to exchange some whitening methods for snow-white skin.
How does autumn skin whiten quickly?
1、 You should take full body sunscreen
Strong ultraviolet rays are the main cause of skin darkening. Skin that is not very white will become darker after being irradiated by ultraviolet rays. Therefore, when doing outdoor sports, you must do a good job in sunscreen and have a sun hat or umbrella ready. In addition, be sure to apply a thick layer of sunscreen before going out, and choose according to your skin type.
2、 Use suitable skin care products
Use some skin care products suitable for your skin. Even the most commonly used moisturizers can not be used indiscriminately. Whitening and moisturizing are also the first step of whitening, with good skin care effects. Whitening products can be used once after cleaning the face before going to bed at night, so that the skin can absorb them better.
3、 Eating more fruit also whitens the skin
With the continuous development of biotechnology, most women like to use expensive skin care products to maintain their skin. However, in fact, there are natural beauty products around us – fruits, most of which have remarkable beauty effects.
What can you eat to turn white?
1. Lemon
Lemon contains a variety of vitamins required by the human body, and does not contain any fat and cholesterol. It is a natural health product for women. Watermelon also has the function of clearing heat and diuresis. Its special beneficial ingredients can make the skin elastic, lock in moisture quickly, and make the skin more moist.
2. Kiwifruit
Kiwifruit, also known as kiwifruit, is rich in vitamin C. kiwifruit contains a lot of vitamins, which can prevent skin aging and improve skin tension. On the other hand, eating kiwifruit often can also whiten the skin and fade the acne and freckles on the face. For female friends who are not very satisfied with their skin status, they can eat kiwi fruit appropriately in life to alleviate various skin problems.
In addition, strawberries are a fruit that many people especially like. They not only taste delicious, but also contain a large amount of pectin and anthocyanins, which can improve the antioxidant capacity of our bodies. Eating strawberries often can also whiten and moisturize our skin, and solve some problems such as roughness and acne. And if you eat strawberries regularly, you can improve the quality of sleep and make people’s spirit better.
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