Korean beauty and skin care brand: books on beauty and skin care

Fruit and vegetable beauty: cucumber is sweet in taste and flat in nature. It is also known as cucumber, courgette and prickly pear. It is native to India and has obvious effects of clearing heat, detoxifying, promoting saliva and quenching thirst

Modern medicine believes that cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients. At the same time, cucumber also contains propanedioic acid, cucurbitacin, soft fine fiber and other ingredients. It is a rare detoxification and beauty food

Fruit and vegetable beauty: cucumber is sweet in taste and flat in nature. It is also known as cucumber, courgette and prickly pear. It is native to India and has obvious effects of clearing heat, detoxifying, promoting saliva and quenching thirst

Modern medicine believes that cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients. At the same time, cucumber also contains propanedioic acid, cucurbitacin, soft fine fiber and other ingredients. It is a rare detoxification and beauty food

Cucumber acid contained in cucumber can promote human metabolism and excrete toxins

The content of vitamin C is 5 times higher than that of watermelon, which can whiten skin, maintain skin elasticity and inhibit the formation of melanin

Cucumber can also inhibit the conversion of sugars into fat, which is very beneficial to the lungs, stomach, heart, liver and excretory system

In autumn, it is easy to be irritable, thirsty, sore throat or sputum. Eating cucumbers helps to resolve inflammation

Beauty of fruits and vegetables: salt and honey detoxification salt is known for its anti-inflammatory and bactericidal effects. In fact, its detoxification effect is also unique

If you have oily skin poisoning, try to mix a small spoon of salt and honey, apply it to your face, gently massage for five minutes, and then wash it off with water

Salt has the effect of deeply cleaning skin pores, while honey water can timely replenish skin nutrients. It can help remove excess oil and remove skin toxins in the morning and evening

With the increasingly serious environmental pollution, modern people pay more and more attention to their own health

Experts pointed out that only by timely removing harmful substances and excess nutrients from the body and keeping the five internal organs and the body clean can the body be kept fit and healthy

Here we recommend natural and economical detoxification food to you

Fruit and vegetable beauty: lychee tastes sweet and sour, and is warm in nature. It has the effects of nourishing the spleen, benefiting the liver, promoting fluid production, quenching thirst, detoxifying and relieving diarrhea

Li Shizhen said in the compendium of materia medica: “eat lychees often to nourish the brain and keep fit…” the portable diet manual records that “lychees are sweet, warm and fragrant, invigorate the spirit and wisdom, fill the essence and fill the fluid, dispel odor and relieve pain, nourish the heart, nourish the liver and blood, and the fruit is Chinese and American, especially fresh

”Modern medicine believes that litchi contains vitamins A, B1 and C, as well as pectin, free amino acids, protein, iron, phosphorus, calcium and other elements

Modern medical research has proved that litchi has the functions of Tonifying the kidney, improving liver function, accelerating toxin elimination, promoting cell generation, and making the skin delicate. It is an ideal fruit for detoxification and beautification

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