Category: health

“Sub health “It is no longer a strange topic for white-collar workers. Facing the keyboard every day, the depression brought by work pressure, unhealthy living habits, and the uncomfortable high-heeled shoes that female white-collar workers have to wear every day have led to many white-collar workers’ Sub-Health symptoms such as

Human head is also known as “the head of all Yang”. When combing the hair, the comb teeth continuously stroke and press the scalp, which is equivalent to continuously stimulating these acupoints with the comb teeth, so as to dredge the meridians, promote blood circulation around the body and regulate

Because of the relationship of work, we can always contact many students who take the postgraduate entrance examination. As more and more students take the postgraduate entrance examination in recent years, our pressure has also increased year by year, which is manifested by the fact that many students begin to

Healthy hair is smooth and smooth, with luster and uniform thickness. No excess oil, no scalp. If your hair is “sub healthy”, then your hair is warning you that your body is also sub healthy and needs health care. Sparse hair: it may be a sign of too much or

A global survey by the World Health Organization shows that only 5% of the people in the world are really healthy; Among the remaining 95%, only a small number of people were definitely diagnosed as sick by doctors, that is, nearly 80% were in sub-health status. In China, the health

Sub health is a state between health and disease, which is manifested by low physiological function. It is intolerant of fatigue, backache, insomnia, forgetfulness, dizziness, tinnitus, alopecia, chloasma, etc., which is often called “chronic fatigue syndrome”. At present, the sub-health population of 30-45 years old is quite common in China,

“How tired I am!” This is a saying that city people often say to their close friends. The ups and downs of the commercial sea, the pressure of work, and the confusion in communication all make urban people feel tired. They spend most of their time and energy on their

In contemporary society, with the improvement of the education system, the promotion of education equity and the continuous development of the society’s economy and culture, more and more people have gone to college. Therefore, college students have gradually developed into a huge social group, followed by a variety of problems

The tense and busy pace of life often makes people feel dizzy and swollen, which is mainly caused by insufficient blood supply to the brain. To solve dizziness, the following simple health exercises are very effective! Shrug up and down Stand with your feet apart, about shoulder width apart. Lift

Itch can be divided into two types: one is “happy itch”, which is caused by stimulation of sensitive parts such as the soles of the feet and armpits, accompanied by uncontrollable laughter. It is through this itch that parents and babies establish intimate relations for the first time; The other

In China, the incidence of sub-health people accounts for 70% – 75% of the total population. Experts pointed out that from the perspective of traditional Chinese medicine, the main pathological manifestation of sub-health people is lack of healthy qi. “Healthy qi” is the body’s immune regulatory function in modern medicine.

Do not endure hard in daily life: whenever you feel dizzy and sleepy at night, do not support yourself. Do not use strong coffee or tea to stimulate your nerves, so as to avoid neurasthenia, hypertension, coronary heart disease, etc. When thirsty, you can’t boil it hard: thirst is a