“Consciously unhappy, check-up without disease” is a state between health and disease, that is, neither completely healthy nor up to the diagnostic standard of disease. It is called “sub-health”, also known as the third state, also known as gray state, pre disease state, subclinical stage, preclinical stage and latent disease
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Understanding sub-health is helpful to prevention and elimination
The World Health Organization defines health as “not only the absence of disease and weakness, but also the perfect state of physical, psychological and social adaptation.” The National Health Organization survey shows that the majority of people in “sub-health state” are middle-aged and elderly people, accounting for more than 45%,
Continue readingSub healthy music therapy
The healing and Health Preserving Effects of music have been recognized by many scholars at home and abroad. In particular, some classical music at home and abroad has a peaceful tone, gentle melody and beautiful melody. It can make people forget their troubles, broaden their minds, and promote physical and
Continue readingCauses and Countermeasures of TV syndrome
The clinical manifestations of TV digestive system diseases are: heating, acid reflux, abdominal distension, abdominal pain, loss of appetite and diarrhea. The etiology of TV digestive system disease is: eating or watching while watching TV; Or late at night from dinner every day, resulting in digestive system dysfunction. As soon
Continue readingMen’s ties are too tight, which is easy to cause eye fatigue
Neckties are the iconic clothing of many white-collar workers. Some experts pointed out that when the neckties are tied too tightly, it is easy to cause eye fatigue. The expert explained that if the tie is tied too tightly, it will compress the carotid artery and nerve, hinder the normal
Continue readingWhich one is healthier, the one who perspires a lot and the one who does not? Here comes the answer
“You don’t like sweating. Is it because of the hair loss?” After physical education in the past few weeks, Xiao Qing found that her roommate Xiao Ning didn’t sweat much, so she asked Xiao Ning curiously. Xiaoqing herself belongs to the kind of person who sweats madly when she moves.
Continue readingWhat are the “small meat particles” in the neck and armpits? Can you pull it off with your hands? Tell you the truth
“Doctor, please help us to have a look. My wife and I have inexplicably grown a lot of” small meat pulls “on our necks. What’s the matter?” Mr. Li hurried to find the doctor. A few months ago, Mr. Li found that there was an abnormal “small meat pull” on
Continue readingThe season of high incidence of allergic rhinitis is coming! You know what? Itchy nose and itchy eyes are typical symptoms of hay fever
Why does the irritating allergic rhinitis report on time in spring? How to prevent and reduce the pain caused by rhinitis? How can rhinitis patients enjoy the beauty of spring? Why is allergic rhinitis easy to spring attack? As we all know, spring symbolizes the recovery of all things and
Continue readingWhy does losing weight always fail? It’s all caused by this “thing”!
On the back of many food packages are written the nutritional ingredients of food, one of which is carbohydrate, which is composed of oxygen, carbon and hydrogen. This substance is also known as sugar, and it occupies a very important part of the three basic functional substances. So what is the
Continue readingHow high is the pillow and how hard is the bed when sleeping?
The height of the pillow and the hardness of the bed determine the life span. When sleeping, we must pay attention to choosing the height of the pillow. The pillow and the bed can be said to be our closest friends when sleeping. Only when you can choose a pillow
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