Five reasons for acne on your face? What is the reason for acne on the face

Acne is the least of my worries only when it grows on other people’s faces. However, it is a pity that many people are troubled by acne. What are the reasons for acne? How to dispel acne most effectively?

Acne is also called acne, pimples or acne, folliculitis. Endocrine dysfunction, neuropsychiatric factors; Dietary factors; Stool, sleep and other personal behavior factors; Smoking, alcohol and other hobby factors, drug factors, cosmetics and skin care factors.

What are the reasons for acne

Change towels and bedding irregularly

Bacteria are very small, which makes people lose face. In people’s consciousness, things that are often used are not dirty without dust. In fact, the more bacteria are contained in the things that are often used, so it is necessary to change and wash them frequently, so as to sterilize and prevent acne.

Excessive face washing

Cleaning the skin is a key step to prevent acne, but the cleaning frequency should not be too frequent. It would be good to have one in the morning and one in the evening every day. Too clean will destroy the self-regulation function of the skin, disturb the balance of oil output, and lead to acne on the face or even acne recurrence.

Cosmetics contain acne causing ingredients

I put all kinds of organic skin care products on my face every day, thinking that I was protecting my skin. In fact, the ingredients contained in some cosmetics not only won’t dispel acne, but also lead to more and more acne. This is why many organic skin care products are used, and acne not only doesn’t disappear, but also grows more and more.

Prefer heavy taste

Some acne mm especially like heavy taste food products, such as fat meat, sugar, spicy, fried and other food products. Drinking too much coffee will also lead to acne. Heavy taste food can easily irritate the skin and lead to acne.

Poor sleep quality

For acne muscles, we must have a good rest, enough sleep and a good sleep environment. This is what acne muscles need. Staying up late will cause more oil on the face than usual, and the self-regulation ability of the skin will also be disturbed.


Too much pressure on the human body will lead to vigorous liver fire, and the toxins in the body will not be discharged, and the toxins will be all displayed on the face, which will naturally lead to acne.

How to dispel acne most effectively

1. Washing your face is the first step to beautiful skin, but it is enough to wash it twice a day in the morning and evening or when you sweat and get dirty. If you wash too much, the protective oil on the skin will be completely washed away, resulting in too dry skin and great harm to the skin.

2. Don’t touch your face with your hands. This often causes bacteria to breed on the skin of the face, thus producing acne. Unclean hair can sometimes irritate facial skin and cause annoying acne.

3. No matter how busy you are, please go to bed at 11 o’clock at the latest. Skin metabolism is usually carried out from 11 p.m. to 2 a.m., so adjust your biological clock to the right time, so that you won’t feel sorry for yourself.

4. Mental stress will cause strong sebum secretion, which is also the cause of acne. Being happy will keep acne away.

5. Liking sweets but not self-control is an important factor in the development of acne. Cakes with high sugar content and snacks with high carbohydrate content are most likely to cause acne.

6. Quilts, sheets, pillows, face towels, etc. should always be kept clean. Sunlight exposure is the best disinfection, and ultraviolet rays have the effect of killing bacteria.

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