It turns out that chewing Chinese wolfberry before going to bed at night still has this effect!

According to the analysis of experts, the causes of dry mouth of the elderly at night are very complex, which can be caused by not drinking water before bed, snoring, and breathing with mouth open during sleep. In addition, diabetes, chronic bronchitis, hyperthyroidism, chronic pharyngitis and other diseases can also cause dry mouth at night.

what is the effect of Lycium barbarum

Lycium barbarum has the functions of nourishing the kidney and essence, nourishing the liver and eyesight, nourishing blood and tranquilizing the mind, generating saliva and relieving thirst, moistening the lungs and relieving cough. It has the effects and functions of treating yin deficiency of liver and kidney, weakness of waist and knee, dizziness, dizziness, dizziness and tears, fatigue and cough, thirst quenching, spermatorrhea, etc.

What are the benefits of chewing Chinese wolfberry before going to bed

According to the analysis of experts, the causes of dry mouth of the elderly at night are very complex, which can be caused by not drinking water before bed, snoring, and breathing with mouth open during sleep. In addition, diabetes, chronic bronchitis, hyperthyroidism, chronic pharyngitis and other diseases can also cause dry mouth at night.

Chinese wolfberry has a certain effect on dry mouth at night. According to traditional Chinese medicine, dry mouth at night is mostly caused by deficiency of Yin in the liver and kidney, which leads to the inability of body fluid to carry on. Lycium barbarum tastes sweet and has a flat nature. It has the effects of nourishing the liver and kidney, benefiting the essence and eyes, generating saliva and calming the nerves. It can be used to treat symptoms such as dizziness, excessive tears, fatigue, cough, thirst and dry throat. Chinese wolfberry is especially good at treating dry mouth caused by Yin deficiency. Zhang Xichun, a famous Chinese doctor in modern times, once suffered from night thirst, and it was difficult to drink water. So he “chewed one or two Chinese wolfberry seeds before going to bed”, and the symptoms were alleviated. Chinese wolfberry can nourish the Yin of the liver and kidney, generate fluid and calm the mind. Chewing Chinese wolfberry before bed can not only alleviate dry mouth at night, but also help sleep. The dosage is generally 10-30g. Studies have shown that Lycium barbarum has the effects of anti-aging, anti fatigue, hypoglycemic and hypolipidemic. Therefore, taking Lycium barbarum regularly can also prevent and treat diabetes, coronary heart disease, fatty liver, dry eye and other diseases. However, patients with fever, spleen deficiency or diarrhea should not take Lycium barbarum for the time being.

what should be paid attention to when taking Lycium barbarum

1. Because Lycium barbarum has a strong warming effect on the body, people with high blood pressure, too impatient, or those who take a lot of meat on weekdays and cause their faces to glow red should not eat it.

2. Chinese wolfberry can nourish the liver and kidney, but there is no need to take it if the liver and kidney are not deficient.

3. After all, it is a drug, and the treatment of diseases by drugs depends on its bias, which is often referred to as drug properties. Yin tonic drugs are also designed for deficiency syndrome. Those who are healthy and have no deficiency syndrome should not be used. Those who are evil and solid but have no deficiency of healthy qi should not be used indiscriminately to prevent “closing the door and leaving the enemy behind”.

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