How to whiten teeth quickly? How to whiten teeth quickly

Sometimes brushing your teeth can’t really make your teeth clean. Yellowing or blackening your teeth may also be rejected by your friends in life communication. It’s hard to imagine how embarrassing it would be in front of your friends if your teeth are yellowing or blackening. Here are 10 tips for life to make your teeth clean quickly and thoroughly. Let’s have a look!

1. Gargle with vinegar

Usage: take a small cup of vinegar, rinse your teeth, keep the vinegar on your teeth for 2 minutes after fully contacting your teeth, spit it out, brush your teeth immediately, and you will find that your teeth will turn white soon.

Warm tips: the disadvantage of this method is that it will damage the teeth to a certain extent, and the gums and taste are very uncomfortable. It is not suitable for regular use. It should be used once in an emergency.

2. Eat baking soda and brush your teeth

Usage: add an appropriate amount of baking soda (depending on the number of teeth you use), add some salt and water, mix well, and do not be too thin. It should be applied to your teeth, then use a clean cloth or toothbrush to dip a small amount of it and brush your teeth gently

3. Drink more cheese

Add cheese to the weekly menu, ladies who love red wine, please pay attention! Drinking red wine often causes discoloration of teeth. If you want to change this situation, you can prepare some cheese on the table. The calcium contained in cheese can form a protective film on the surface of teeth to protect teeth from red wine coloring.

4. Eat more green apples

If you want to prevent your teeth from turning yellow after eating green apples, the easiest and effective way is to brush your teeth after every meal. Meanwhile, PIA Lieb, a dentist in New York, recommended that green apples with low sugar content be eaten as snacks after meals, which can achieve the same cleaning effect as brushing teeth. This is because the rich cellulose and an appropriate amount of fruit acid contained in green apples can remove dirt and make teeth white and clean.

5. Brush your teeth with lemon juice

Usage: brush your teeth with a toothbrush, gauze, cotton and lemon juice every time you brush your teeth. Lemon juice has a strong cleaning effect and can whiten teeth. And it is rich in VC and can strengthen teeth. Method 3: dry the orange peel, grind it into powder, mix it with toothpaste and brush your teeth. Your teeth will be white soon. When brushing, use yeast powder on your toothbrush to help your teeth become white; After brushing your teeth, rub each tooth with lemon juice; Chew raw peanuts, don’t swallow them. Brush your teeth with peanut crumbs as toothpaste, which can make your teeth white

6. Eat more tropical fruits with high vitamin C

Tropical fruits (fruit foods) contain high vitamin C to maintain gum health. If it is seriously lacking, the gums will become fragile, prone to disease, gum swelling, bleeding, loose or falling teeth and other symptoms.

7. Photocurable coating

Using photosensitive curing technology to cover the surface of teeth with porcelain resin, it is safe and painless, selectable color, repairable, and repeatable. It can be completed at one time, and the stable maintenance time is more than a few years. It is suitable for patients with serious tetracycline teeth, fluorosis teeth, black and yellow teeth and various tooth discoloration caused by enamel dysplasia. Of course, due to the color of the resin, the covering effect is not very good.

8. Use tooth protection glue

Use tooth protection glue before whitening. When whitening your teeth at home, if you are worried that your teeth are sensitive to hot and cold food, you can use tooth protection glue containing potassium nitrate. Protective glue can help fill small holes on the surface of teeth, so that teeth are no longer sensitive.

9. Sugar free xylitol chewing gum

Usage: xylitol is a natural sweetener, which can prevent dental plaque, while ordinary sugar is easy to cause dental plaque. Xylitol can also balance the acid-base balance in the mouth and promote salivation. Saliva is a natural cleanser in our mouth, which can clean all cracks. But everything has two sides: saliva can clean food residues and also bring bacteria. Therefore, to whiten your teeth, it is necessary to brush your teeth twice a day and take a sugar free xylitol gum after dinner.

10. Cold light whitening

Cold light tooth whitening: the one-time, non irritating and non side effect cold light tooth technology is the most popular tooth technology in Europe and America. This technology uses special cold light irradiation to reach the teeth in 30 minutes, and the effect can last for more than 2 years. It is applicable to externally pigmented teeth, moderate and mild tetracycline teeth, fluorosis teeth and medically discolored teeth caused by cigarette stains and tea stains. The effect is OK, but the operation is particularly uncomfortable. The teeth are almost sour and cold to the brain. It will be hard to go home for a few days. The whitening effect is not very obvious.

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