How to remove acne? How to get rid of acne

Bad habit 1: wash your face frequently

Frequent face washing will stimulate the skin to remove oil and make the face with acne worse!

Bad habit 2: don’t bother to dry after sweating

Alkaline environment is the environment where bacteria prefer to grow, and weak acidity is the symbol of healthy skin. The sweat discharged is weakly alkaline. If it is not dried after sweating, the sweat will stay on the face, which will give bacteria a chance to take advantage.

Bad habit 3: likes to touch the face and support the cheeks

Obviously, this habit will infect your delicate skin with bacteria.

Bad habit 4: I don’t like fruits and vegetables, but I like meat

Meat is not easy to digest, and eating more meat will easily lead to more fat, which will also make skin sebum secretion exuberant. But fruits and vegetables are good for beauty.


Bad habit 5: instant noodles, instant food

These things will cause constipation, and constipation will make the toxin impossible to shoot out and disturb the endocrine, so acne appears!

Bad habit 6: drink less water

Drink more water to achieve water oil balance.

Bad habit 7: not sleeping on time

The best time to sleep is from 11 pm to 7 am. Moreover, from 11:00 p.m. to 1:00 a.m. is the most vigorous period of human hematopoiesis. If we don’t rest during this period, the blood supply to various organs will be insufficient, and it is easy to be injured. Then it will affect the endocrine. Why do people who stay up late get oily the next day? That’s the truth.

Bad habit 8: not paying attention to bed hygiene

Wash and change frequently, and cleanliness will make bacteria have nowhere to start!

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