1. What are the moves of free combat
Attack method: the enemy and us are in confrontation. I suddenly kicked the outside of the enemy’s left leg knee joint with my right lateral kick. Then hit him on the head with a left throw.
Action points: the right lateral kick and knee kick should be swift and powerful, and the enemy will be hurt if hit. If the enemy raises his knee or retreats to defend, his right foot will follow the trend and step forward to the right. At the same time, the upper body turns right to drive the left throw fist to hit the enemy’s head.
2. What are the moves of free combat? Hit the face with your knee
Attack method: the enemy and us are in confrontation. I feinted with my left fist, and then suddenly kicked the inside of the enemy’s left leg knee joint with my left bullet leg. Then step forward with your left foot and attack his face with your right punch.
Action points: the knee flick should be quick and sudden, and destroy the defense of the enemy’s head. While the enemy is defending against leg attack, his left foot quickly steps forward and attacks his face with right punch.
3. What are the moves of free combat? Leg hooking and head sweeping
Attack method: the enemy and us are in confrontation. I used my left fist to attack his head, and then I used my right hook to kick and hook the ankle joint of the enemy’s left leg. Then turn left back and hit his head with the left turn sweep swing leg.
Action points: the feint of the left fist should be realistic, forcing it to prevent the head. Hook kick should be fast and powerful, and strive to make the enemy lose his balance or lift his knee for defense. Hook kick and turn sweep should be coordinated and coherent, and sweep kick should be swift and accurate.
4. What are the moves of free combat? Kicking the knee and jaw
Attack method: the enemy and us are in confrontation. I suddenly stepped in and kicked the enemy’s knee with my left leg. Then I kicked him in the jaw.
Action points: kick the enemy’s knee joints hard and accurately, so as to frustrate them. If the enemy raises his knee or retreats to defend, he will immediately strike and then kick his jaw. Serial kicks should be coordinated and powerful, and attention should be paid to using footwork to regulate distance.
5. What are the moves of free combat? Leg hook and whip head
Attack method: the enemy and us are in confrontation. I suddenly kicked the ankle joint of the enemy’s left leg with my left hook kick. Then turn right back and attack his head with right whip fist.
Action points: the hook kick should be fast and powerful, destroy the enemy’s defense and prepare for the whip and punch. Hook kicks and turning whips should be coordinated and consistent, and the head of whips and punches should be accurate and firm.
6. What are the moves of free combat
Attack method: the enemy and us are in confrontation. I made a sudden progress and attacked the inside of the enemy’s left leg with my left bullet leg. When the enemy raises his knee or retreats to defend, then use the left hook kick to hook his neck.
Action points: the enemy’s legs should be hit quickly and suddenly, forcing the enemy to lift his knees or step back to defend, so as to destroy his head and neck defense. Kick the neck hard and accurately. Flicking and hooking should be coordinated and coherent.
Characteristics of free fight
Free combat does not stick to any fixed routine moves, but advocates free play in actual combat according to the battle situation, flexible use of boxing, feet, elbows, knees, falls and other three-dimensional techniques, both long and short, and comprehensive use, with the goal of finally knocking down or defeating the opponent.
“Tell me the basic principles, and I will come up with a unique technique suitable for myself.” This is the best expression of the concept of free combat boxing. Under the guidance of this thought, after decades of practice and learning from each other’s strong points, free fight has formed a perfect theoretical, technical and tactical system and competition rules and methods.
With its distinctive characteristics and real combat functions, it has played an important role in the international military arena. Free combat technology is simple and effective, but its technical system is constantly enriched and improved. As long as it is feasible in kicking, hitting, throwing and holding, it will be adopted.
Therefore, free fight events are often very tense and intense, which attract boxing fans and spectators, and put forward higher and more comprehensive requirements for the overall fighting ability of free fighters, such as their technical and tactical level, fighting will, physical strength and resistance.
The practice stage of free combat
In the first stage, it is required to correctly master the essentials of every movement of free combat, and the body position and hand and foot movements should meet the requirements. When encountering complex techniques, they must be decomposed and practiced one by one. After mastering the local movements, they can be connected to the overall movements for combined exercises.
In the second stage, on the basis of mastering a single action, conduct attack and defense training in pairs. According to the requirements, select several combined actions to improve the practice. At this time, the requirements for the change of attack and defense positions in motion are particularly high, and the time difference and space difference of free combat technology are reduced.
In the third stage, according to the requirements in the book, the technical standards of free combat are put into attack skills. Through sandbag, foot target and other training, the transition is made to two person attack and defense practice. At the beginning of the practice, some dangerous movements are restricted. With the continuous improvement of the free combat skills of the practitioners, the restrictions are gradually relaxed.
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