Improper posture mainly means that one side of the body is always in a state of tension or stressed for a long time. For example, incorrect posture, always used to use one arm, etc. As long as there is a skew symptom in a certain part of the body, the flow of blood and lymph will be blocked, and the resulting result will be a bad effect on the body shape and skin.
Do you have any problem with your posture?
◇ often chew food with one side of the teeth.
◇ the shoes don’t fit and the feet hurt when walking.
◇ always use one shoulder to endorse the bag.
◇ when standing, always focus on the same foot.
◇ always work with your back bent.
◇ write too hard.
◇ when relaxing, I like to sit with my knees apart.
◇ the position of the computer is not correct, and you should always lean when using it.
◇ always use a fixed hand when holding the chin.
◇ one sole is always worn badly.
◇ always watch TV on the sofa after supper.
If those are your repeated mistakes, it seems that you are also one of those 99%!