How to dispel yellow spots, replenish blood and Nourish Qi

The first step of whitening, of course, is to remove freckles, without technology and medical treatment. Learn from ancient women, how to remove chloasma, and how to let snow racing ice muscle develop naturally. Ingredients of loofah complex drink: 10g loofah complex, 10g white Poria cocos, 10g white stiff silkworm, 10g white chrysanthemum, 10g mother of pearl, 3G roses and 10g red dates. Preparation method: after wrapping the above seven herbs with gauze, put them in a pot with appropriate amount of water, fry them twice, take 2 bowls of juice, drink 1 bowl in the morning and 1 bowl in the evening, or drink them frequently instead of tea. Functions: Invigorating the spleen, dispelling wind, pleasing the face and removing freckles. Loofah collaterals, clearing away heat and clearing collaterals, and soothing the liver; White Poria cocos, invigorating the spleen and moving the middle, alleviating seepage and diuresis; White chrysanthemum, clearing away heat and wind, nourishing the liver and pleasing the face; Mother of pearl, soothes the liver and heart, clears away heat and detoxifies; Rose, soothing liver and regulating qi, nourishing blood and beauty; White stiff silkworm, clearing away heat and wind, harmonizing Yingwei; Red jujube can strengthen the spleen and nourish the skin. Ingredients of pork kidney yam soup: 2 pork kidneys, 100g yam, 50g Lycium barbarum, 50g ginseng, 50g coix seed, a little salt, ginger and scallion. Preparation: pig kidney, wash, cut, remove fascia, soak in cold water for 2 hours, change water every half an hour, finally blanch with hot water to remove the smell, cut into small pieces and set aside; Chinese yam, peeled and washed, diced, put it into a pot with other medicines, add a proper amount of pig kidney and water, and add wine, salt, ginger, scallion, pepper, etc., first boil it with martial fire, then stew it with slow fire until crisp, and then eat it. Functions:

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