Both internal and external use: both internal and external use

Fast whitening: both internal and external use! Spring is a good season for tourism. Many MM who travel abroad have a dark circle. Everyone is eager to have transparent and white skin, but the complicated whitening maintenance makes it difficult for many lazy mm to adhere to. Is there any good way to whiten quickly? Here is an introduction to the whitening method that combines internal and external attack to make you white quickly.

Fast whitening pays attention to efficiency. By treating the symptoms with external adjustment, the root with internal adjustment, and both internal and external treatment, the whitening process can be greatly accelerated and the desire of the mouth can be met at the same time!

Their pursuit of whitening is endless. In spring, summer, autumn and winter, they apply levo-c facial mask, search whitening food, take umbrellas and pay attention to making their skin appear “white”. This group of whitening paranoia will do their homework in winter in advance every year, adjust internally and nurture externally to add protection, so that whitening can come faster and faster.

Whitening internal tone:

“Food” comes first in the whitening chain

Don’t think that as long as you do enough “face” work, you will regain a fair and pretty face. Beauty is always from the inside out, and diet is an absolutely indispensable link in the whitening chain. Edible whitening food is gradually becoming the new favorite of whitening experts. Milk, eggs, tofu, fish and other lightly pigmented foods can make melanin easier to discharge and reduce the burden on the viscera. At the same time, we should also reduce the consumption of dark food or drinks, such as dark tea, cola, coffee and chocolate. Food with strong photosensitivity, such as coriander, radish, celery and so on, should also be eaten as little as possible.

Vitamin C, protein and minerals, and vitamin A are all high-quality nutrition sources for whitening skin. Therefore, when eating vegetables and fruits containing these ingredients, it is best to eat them raw. If you can’t eat it raw, eat it by cooking soup. In addition, foods rich in vitamin A can be cooked with oil, which is more conducive to absorption.

Whitening recommendations: VC, almond, pearl powder, soybean milk

Recommendation 1: Vitamin C

Vitamin C has whitening effect, but it is better to take vitamin C capsules or foaming vitamin C tablets, which will foam and dissolve when thrown into water, and eat them sooner or later. Because even if vitamin C is taken too much, it will be excreted in the urine and will not be stored in the body. It is OK to supplement it at night when necessary.

Recommendation 2: Almond

Almonds, like vitamin C, must be drunk every day. Soak almond powder in milk or soy milk, and drink it every day to see the whitening effect.

Recommendation 3: pearl powder

There are packages of pearl powder on the market, which can be taken every morning and evening, and also has a good whitening effect. Pearl powder can also be mixed with facial mask to apply face, lipstick to protect lips and hand cream to protect hands.

Recommendation 4: soybean milk

Soybean milk can not only whiten but also replenish physical strength. If you eat less meat, or you often feel listless after getting up in the morning, you can drink a cup of hot soybean milk with a raw egg. If you are afraid of obesity, don’t add sugar.

External conditioning

Method 1: aspirin facial mask

Take 5-6 aspirin tablets, twist them into very fine powder with a face stick, then mix them with a spoonful of water, wipe them on your face with cotton tablet aspirin solution, wait for 20-30 minutes, and then rinse them off. After washing the face, it is extremely smooth and delicate, the skin color becomes white and even, and the acne marks fade a lot.

Method 2: apply water film before going to bed

Before going to bed, completely soak your face with the cheapest cotton pad and make-up water, apply it to your face for 20 minutes, three times a week, and your skin will be bright and clear!

Method 3: loofah juice facial mask

Wash loofah, scrape off the waxy skin, press the juice, filter it, add flour, mix it evenly and apply it to the face, dry it and wash it. Loofah contains a variety of vitamins and has a strong bleaching effect. It can be used for a long time on all kinds of skin or pigmented skin to make the skin delicate and white.

Method 4: sweet wine whitening

Pour the sweet wine into a clean container, even the rice. Crush the rice a little, then put the facial mask paper into the container to absorb enough wine, and apply it for eight to ten minutes.

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