What are the good habits for skin whitening


Try to avoid going out from 10 a.m. to 2 p.m. in summer, because the sun is strongest and ultraviolet rays are most powerful during this period, which is the most harmful to the skin. When going out, try to wear a hat, sunglasses, an umbrella, and long sleeved clothes and trousers.

Wear sunscreen when you go out in sunny days. Wrinkles and spots are mostly caused by light stimulation and aging. Ultraviolet rays will activate melanoblasts to form lysozymes. With the continuous renewal of new cells, they will pass to the surface of the skin, and over time, pigmentation will form spots.


The face, especially the cheeks, is most likely to lose moisture, so it is necessary to carry out targeted moisturization and lock in moisture. In the face of very cold weather in winter, office workers can put a basin of water in the office to humidify the air. The best way is to place a humidifier beside the desk.

Cleaning habits

It is important to keep your skin clean at all times. For those who work or engage in outdoor activities, regardless of the degree of sun exposure, they should take a bath first after returning home, and gently wipe their whole bodies by massaging them. They should shower them with warm water first and then cold water, and apply maintenance products to their whole bodies. Many daily necessities in daily life will hurt the skin, so you should be careful when using them.

Look less at computers

Modern people can’t live and work without computers and smartphones. Try to reduce the time facing the computer, take advantage of the opportunity to walk more and leave your seat. Drinking more water can also leave your seat to go to the toilet. Some companies even provide desks that can be more flexible, and sometimes standing can improve work efficiency.

be dressed in

Some women wear shorts to show their beautiful legs. However, wearing too thin in autumn and winter will affect the blood circulation of the body, thereby reducing the discharge of body wastes, making melanin easy to precipitate and causing skin color spots. Moreover, wearing thin clothes in winter will also affect health, and it is easy to catch cold or influenza.

Maintenance products

Maintenance products contain water, grease, emulsifier, active ingredient, thickener, preservative, pigment and essence, so they should be carefully selected. Whitening products are more beautiful and white. The more amazing the effect of whitening products, maybe products such as hydrogen peroxide, the greater the damage to the skin.

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