As the saying goes, “a man has thirty-one flowers and a woman thirty rotten mud”. When a woman gets older, not only does her skin become loose, her pores tend to be thick, and her blackheads will increase, but she is also particularly prone to spots. Especially for women with dry or mixed skin, long spots are more common.
For freckle removal, some people like to use freckle removal products, but some people are afraid of the side effects brought by freckle removal products. Therefore, I advocate natural conditioning methods more. Although the effect of this method is slower than that of using products, it makes people feel more secure.
How to regulate long spots on the face? What can I eat to remove spots? Let me tell you how to regulate the long spots on your face. Let’s have a look!
Conditioning method after long spots:
1. Regular drinking of lemon juice can not only whiten the skin, but also precipitate melanin to remove and lighten spots.
2. Apply clean eggplant skin to your face, and after a period of time, the small spots will become less obvious.
3. Drinking a cup of tomato juice or common tomatoes every day also has a better effect on preventing freckling. If you have the conditions, you can use the pure natural rub oxygen freckle cream, which can achieve twice the result with half the effort.
4. When washing your face, you can add one to two tablespoons of vinegar to the water, which can reduce the pigmentation.
How should women freckle?
Supplementary nutrition
Nutrition is very important to the skin. You should drink more water, soup and fruit. Of course, the high-quality protein in eggs and lean meat is also helpful to the smooth and delicate skin. In addition, sugar should be supplemented appropriately in summer, because liver, kidney, spleen and other organs need sugar, and women with healthy organs have dark hair and ruddy skin. It is also necessary to use facial mask to moisturize skin at ordinary times.
Apply sunscreen products frequently
Sun exposure is the culprit of spots. Spots on the skin are not a matter of age, but the result of long-term neglect of sun protection. As long as you check your body, you will understand this truth. Parts that don’t see much sunlight, such as the abdomen, back and inner side of the arm, have fewer spots than those that are often exposed to the sun; Unprotected sunlight or hidden sunlight is the main cause of freckles, chloasma, sunspots and age spots. Therefore, the most important way to prevent and reduce skin color spots is to apply sunscreen products frequently every day.
Take vitamin C to improve skin brightness
Although the melanin content in each human body is different, the skin color of each person is also different. But putting aside the natural skin color, if the skin color is dark due to the sun, it is absolutely beneficial to improve the brightness of the skin color if you insist on taking one vitamin C every day, although it is slow.
Freckle removing recipe:
Tremella beauty soup:
Production procedure:
Tremella is first soaked in cold water or warm water below 30 degrees Celsius to swell, cleaned and chopped, and placed in an enamel container. Cook tremella and 20g dried Tremella in a ratio of 1:200, first boil them over a high fire, and then simmer for a long time (2-3 hours); Or put the swollen and chopped Tremella in a thermos bottle, add boiling water in proportion, and cook it in the pot after 5-8 hours. It will become a jelly like soup porridge. Finally, add the dissolved rock sugar and an appropriate amount of favorite fresh fruit meat and juice, and steam for 5-10 minutes before eating. One bowl in the morning and one in the evening, whitening and light spots.
Chinese yam and wolfberry porridge
Production procedure:
Wash 1.100g of Japonica rice, soak it in cold water for one hour, then take it out and drain the water.
2.50g fresh yam peeled, scraped and cleaned, cut into small diced pieces for use. Soak 15g Lycium barbarum seeds in warm water for use.
3。 Add 1500 ml of cold water to the pot, add japonica rice, Chinese yam and Chinese wolfberry, and bring to a boil over high fire. Turn to low fire to boil until soft and rotten. Add 15g of white sugar and 10g of honey when eating.
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