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Women will be beautiful only if they can eat. You can choose according to your own needs

Women will be beautiful only if they can eat. You can choose according to your own needs

1、 Five flavors and five colors beauty five flavors and five colors communicate with the human body, so the five flavors and five colors of food can coordinate the beauty of human face, such as: green color should be in the liver, sour taste should enter the liver, so people with blue complexion should not take more green and sour food

The red color should enter the heart, and the bitter taste enters the heart. Therefore, if you want to have a rosy face, you can supplement it with red and bitter food

Such as tomatoes, oranges and red apples

Yellow should be in the spleen, and sweet taste should enter the spleen. Therefore, the appearance lacks bright yellow, which can be supplemented by yellow and sweet food

Such as carrots and egg yolks

White should be in the lungs, and pungent taste enters the lungs. Therefore, if you want to whiten your skin, you can often eat white and pungent food

Such as milk and soybean milk

Black should be the kidney, and salty taste should enter the kidney, so people with black faces should eat less black and salty food

2、 The five internal organs are healthy, and the face is beautiful

1. How to beautify your skin? Human skin is the external response of the lungs, so to have beautiful skin, we must first have healthy lungs

In addition to strengthening the lungs, we should also eat more skin jelly or even skin meat

The skin belongs to the lung gold, which is moistened by the lung qi, and the lung is also healthy by the spleen. Therefore, to make the skin beautiful, you must often cultivate the spleen and lungs, and you can eat more soup, especially soup with skin

If you want to make your skin plump and wrinkle free, you should often eat braised pork (except for those with high blood fat and fat body)

2. How to beautify lips? The lips are the external response of the spleen. Only when you have a good temper can your lips be ruddy and plump

Therefore, strengthening the spleen is the first element of lip beauty

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