Several tips that can whiten the whole body

The skin of our Asians is generally yellow. Of course, there is no shortage of people with black skin, and there are also people with white skin. But women almost want to have snow-white skin, so they have figured out ways to whiten their whole bodies. Some people feel that their faces are whiter by making up alone, but it is impossible to achieve the effect of whitening their whole bodies by making up alone, Today, Xiaobian will introduce some tips that can whiten your whole body.

create a white and transparent milk bath for skin beauty

Pour about 1000ml of fresh milk into hot water and stir until translucent. When you take a milk bath, it will feel better to add a few drops of rose essential oil. If you use milk powder, you should first brew the milk powder according to the proportion of drinking, and then pour it into the bathtub, so as to avoid caking of milk powder. In addition, wash the bathtub in time after taking a milk bath. The recommended soaking time is 15-20 minutes. Milk fat, vitamins and minerals in milk have natural moisturizing effect, which can not only prevent and repair dry skin, but also make skin smoother, delicate and white. The enzymes contained in it can also play an anti-inflammatory, anti-inflammatory and soothing role.


The accumulation of old horniness will cause our skin to be rough and dull. Not only the facial skin will have horniness accumulation, but also the body will have horniness accumulation. So you must exfoliate regularly, at least once a week. You can choose bath essence or exfoliating product with exfoliating effect, use it all over the body, and it will have a smooth and tender effect after washing, and then open the pores with bathroom steam, so that dirt and body wastes can be easily discharged.

do a good job in sunscreen and consolidate achievements

Sunscreen is an important step in the success or failure of whitening projects. Only by doing a good job in sunscreen can we resist the ultraviolet rays that will make melanin deposit. Moreover, some whitening ingredients, under ultraviolet radiation, will greatly reduce the effect and even produce chemical reactions, which will not only fail to whiten but also harm the skin, which is why many whitening products will indicate in the instructions that they should apply sunscreen or isolation products after use. Therefore, girls who want to whiten must not relax in isolation and sunscreen.

drink more water

In fact, the most simple and convenient way to whiten is to drink more water. Many people may think that drinking water does not have much effect on whitening. However, to whiten, we should pay attention to the supplement of water. Moderate supplement of water to cells can take away the old wastes in the body. Usually, ultraviolet radiation will cause melanin melanin hyperplasia in the bottom layer of the skin. It can be removed quickly by supplementing water appropriately to promote metabolism. This method is more practical than that of skin care products.

ensure adequate sleep

If you want to whiten quickly after the sun, you’d better not miss it and try to sleep before 11 p.m.

Having enough sleep is the best protection for the skin. Enough sleep can effectively relieve the pressure of life. Listening to more music every day is also a good helper for whitening. Less smoking, less drinking and less contact with irritating drinks can keep the skin soft and glossy.

summary: the above five methods can make you have whitening skin all over the body. You may as well try them at home. In fact, cosmetics alone can not achieve the whitening effect. Sometimes, if you use too much cosmetics, it will cause some skin problems, which will outweigh the losses. And cosmetics can be used on the face, but it is more or less impractical to use them on the body. It is still the most reliable to use these whitening methods. Here, it should be noted that it is almost enough to use exfoliating products once a week, not every day.

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