health for you

Heart disease has the characteristics of high incidence rate, high mortality, sudden and recurrent, and has become a killer of human health. There is a feedback loop between the brain and the heart. The learning, emotion, memory and other areas of the brain are closely related to the beating of

With the increasingly fierce social competition, more and more people begin to appear in sub-health state. According to the survey, urban white-collar workers are the high incidence of sub-health, especially female white-collar workers. Moreover, according to the survey, most of the patients in the sub-health state are young and middle-aged

The survey shows that as many as 65% of men aged 30 to 45 have nutritional imbalance, of which 30% are serious, which also makes men’s sub-health status more and more serious. Men in sub-health status need more nutrition. The following eight nutrients are necessary for sub-health men. 1. Maintenance

After high-intensity labor or vigorous exercise, the anaerobic metabolism of sub-health patients increases, and a large number of fatigue substances such as lactic acid, oxygen free radicals and ammonia accumulate in the body. Hyperbaric oxygen can not only quickly alleviate the tissue hypoxia of various systems in sub-health patients, but

Sub-health is a transitional stage between health and disease. Sub-health has no physical and psychological diseases, but it has many uncomfortable symptoms and psychological experiences subjectively. The harm of sub-health can not be underestimated, and the busy urban white-collar should pay enough attention to sub-health. Experts pointed out that to

Sub health is not a disease, but a state between health and disease. Here are ten common sub-health symptoms and sub-health treatments. Sub health has different symptoms and different treatments. Drinking a little beer in moderation can help alleviate sub-health, which is just one of the ways. 1. Exhaustion: when

Modern life is full of pressure. If you want to live easily, you must decompress. If you want to reduce stress effectively, you must understand the clues of stress. The latest article in the American Journal Prevention published the “10 silent signals” of stress summarized by Dr. Stefan E. hobofer,

The current situation of oral sub-health actually reflects that most people still lack sufficient understanding of the harm of periodontal disease. Oral sub-health compared with caries, which only destroys one tooth, periodontal disease will cause a row of teeth to fall out. Oral subhealthy periodontal disease is the primary cause

It is said that sleeping naked is good. What are the advantages of sleeping naked? In addition to relaxing the body and mind, it makes it easier to fall asleep; Besides improving sexual desire and sperm vitality, what other reasons can we support naked sleeping? It is said that sleeping

Fatigue is the normal response of the body to restore physical strength and energy, and it is also an automatic control signal and warning that people have. If we don’t take immediate measures according to the warning, the human body will become sick from overwork. Therefore, when middle-aged people feel

Now people are sitting in front of computers and televisions for longer and longer. If the “window” of eyes is not taken care of for a long time, it will naturally lead to dryness, blurred vision, acid swelling, fatigue and other symptoms. It may lead to vision loss in the

Sub-health is a new concept. Sub-health is not a disease, but if sub-health is despised, it may be transformed into a morbid state. If you can take the initiative to maintain health, you can prevent and eliminate sub-health and transform it into a healthy state. The main measure to get