Will sleeping posture have “bad consequences” on sexual function? Xiao Li, a student at a university in Wuhan, had to remove one side of his testicle because of testicular necrosis caused by improper sleeping posture and failed to be treated in time, which affected his sexual function.
cholelithiasis syndrome: it is not suitable to lie on the left side. Because the gallbladder is located in the upper abdomen, it is shaped like a small wine bottle. When the human body lies to the left, the “bottle mouth” of the gallbladder faces downward and the “bottle bottom” faces upward. In this way, under the action of gravity, gallbladder stones are easy to fall into the “bottleneck” and become incarcerated, causing the onset of biliary colic. Therefore, lie flat or sleep on the right side as far as possible.
low back pain : it is better to sleep on your side, so as to completely relax your muscles and avoid tension, stimulation or compression of nerves caused or aggravated by muscles.
otitis media : pus will fill the affected lateral ear canal. In order to make the pus drainage smooth, the affected lateral decubitus position can be adopted to promote the discharge of pus.
heart disease : those with good cardiac compensation function can lie on the right side. If heart failure has occurred, you can use the semi recumbent position to reduce breathing difficulties. Do not lie on the left side or prone.
cerebral thrombosis : if the arteriosclerosis adopts the side lying sleeping position, it is bound to aggravate the blood flow obstacle, and it is better to change to the supine sleeping position.
Lung disease: it is better to sleep on your back if you have lung diseases on both sides. If the left lung is sick, it is suitable to sleep on the left side; If your right lung is sick, you should sleep on the right side.
hypertension : the sleeping position of hypertension patients, especially elderly hypertension patients, should be semi recumbent or side recumbent, and a 15 cm high rectangular wide pillow can be used, so that both the head and shoulders are pillowed.