What is the simplest way to dispel acne? What are the ways to dispel acne?

Some people’s skin is black gradually after tomorrow, and some people are born with black skin. No matter what kind of skin, we all hope that our skin can become white. The following Xiaobian will take you to see what will become white after eating black skin? What is the most effective way to whiten the skin? What can the skin turn white when it is black? Black skin is a big problem that puzzles people. How can we make our skin white? Let’s have a look: 1. Eat more lemon, apple, papaya, strawberry, kiwi fruit and mango to moisturize and beautify the skin

More bananas, apples and pineapples can promote metabolism

2. Chinese wolfberry whitening often eating Chinese wolfberry can improve the ability of skin to absorb nutrients and achieve the goal of whitening skin

How to do it: 60g dry, with proper amount of water, can be drunk after decocting

3. Wax gourd seed kernel wax gourd seed kernel is a kind of wax gourd seed. It is sweet, cool and non-toxic. It contains fatty oleic acid, guaramic acid and other ingredients. It has the effect of whitening the skin. It is mainly used to treat the symptoms of yellow face, haggard face and dark face. It is one of the commonly used beauty and skin care products in ancient times

How to do it: brew about 10g wax gourd kernel powder with hot water, and then dissolve about 10g brown sugar

Two cups a day, regardless of time, drinking instead of tea

What is the most effective way to whiten the skin? 1. There are apples, pears and mangoes in the fruit. If you eat more, your skin will turn white. 2. Winter melon is also a choice

3. Drink more porridge. It’s also good to drink more porridge made of Chinese wolfberry and lotus seeds. 4. Carrots contain carotene, which also has whitening effect

You can also eat some tomato and bean products

It’s OK, too. 6. Fish soup not only heals the body, but also whitens the skin

7. In addition to eating, you can also apply some facial mask or something to whiten

How does black skin turn white? 1. Pay attention to blood replenishment. Many women’s skin yellowing is related to blood deficiency. Women with blood deficiency usually feel tired, dizzy, and sometimes have palpitations

In addition, blood deficiency is also manifested as thin and white tongue coating, and it can also be found that the color of menstrual blood is relatively light and thin at ordinary times

If it is blood deficiency, you can improve the dark yellow skin by supplementing blood. You can eat some natural foods with health effects, such as black beans, Nostoc flagelliforme, carrots, honeysuckle, longan meat, etc

You can also drink Siwu soup to achieve the purpose of nourishing, that is, decoct angelica, chuanxiong, peony and raw land together

At the same time, it will be better to cook with black chicken

Also, you can eat more Chinese dates and Chinese wolfberry

2. Adjust your work and rest at ordinary times, we should adjust our work and rest time well. Never stay up late again. Staying up late will make your white skin gradually dim, lose luster, grow wrinkles, and become loose

3. Do a good job in sunscreen. When you go out, you must pay attention to sunscreen. Sunscreen is the key to whitening. You can wear sunscreen, sunglasses and sunscreen hat. These are all personal choices

4. Reduce the number of make-up. Cosmetics contain a variety of heavy metals, which are very harmful to the skin

Many people with long-term makeup experience once they take off their makeup, their skin color is dull and rough, and there is no luster at all

So try not to wear make-up if you can, and wear light make-up if you can’t avoid it

If makeup is unavoidable, then make-up must be thoroughly removed

And drink more water. Water can accelerate metabolism and help expel harmful substances from the body

5. Regular exfoliation: if the cuticle is too thick and not treated in time, it will turn yellow and black. Especially in the T-zone, if you use exfoliation and skin care products such as scrub irregularly, the whole face will turn dark yellow

However, the mask facial mask (removable) bought in the mall should be done less, and it is enough to do it once a week. More will damage the newly grown cuticle

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