Category: health

Asthma is a common allergic disease, and although allergy has most genetic factors, whether it occurs, when it occurs, and how strong it is depends largely on the environment and the patients themselves. Among them, allergies and asthma attacks caused by stress are more and more worthy of attention. The

Sub health refers to the non disease and non health state, which is a kind of second-class health state (sub-health means second-class), which is the state between health and disease, so it is also called “sub-health”, “third state”, “intermediate state”, “wandering state” and “gray state”. The World Health Organization calls

everyone will encounter some events in life. When these events and environmental conditions exceed the range that women can bear, pressure will be formed Stress is a kind of cognition, which itself will not directly harm people, but it will lead to “emotional colds”. If not treated in time, it

Introduction: with the arrival of early summer, the air conditioning in the office is getting bigger and bigger. Many people have begun to suffer from some minor ailments because they have been in low temperature for a long time. These are all diseases caused by blowing air. Today’s 39 Health

If the “sub-health” state lasts too long, it will directly cause some serious mental and physical diseases, and even endanger life. What are the ways to alleviate mental sub-health? What are the ways to alleviate mental sub-health: Warm water bath: 38 ℃ ~ 39 ℃ warm water bath is the

Changing life defects and bad eating habits, scientific and reasonable nutrition intake are important factors to prevent sub-health and promote the transformation of sub-health to health. The eight principles of the dietary guidelines for Chinese residents are translated into easy to remember daily recipes, that is, eight “ones” should be

According to experts, among the many sub-health symptoms of urban men, obesity is one of the most prominent manifestations. Clinical observation shows that male obese patients often have high blood pressure, high blood fat, high blood sugar, fatty liver and other phenomena, and abdominal obesity is the direct factor of

Neck pain Stress can affect the skeletal muscle system, leading to muscle acid, contraction and even spasm. In this case, you can try 5-10 deep breaths and gently massage the parts of the body where the muscles are tight. If the muscles in the neck are caught, try to rotate

White collar workers accounted for 40.7% of the people who were overweight or obese. The prevalence of fatty liver and “three highs” was 4.4% and 3.2% higher than that of ordinary workers. The common chronic diseases of white-collar workers are cervical spondylosis 34%, pharyngitis 28%, hemorrhoids 24%, chronic enteritis 20%,

1. Gum pain and bleeding. Dr. Kimberly A. hams, a consultant of the American Dental Association, said that stress can reduce immunity, increase oral bacteria and lead to gingivitis. It is recommended to brush your teeth twice a day, floss your teeth and use antibacterial mouthwash if necessary I’m forgetful.

Introduction: many people will have dark circles under their eyes if they don’t sleep well at night. However, dark circles under their eyes are not only a sign of insufficient sleep, but also a symptom of disease! Do you know what diseases dark circles can predict? 1, liver disease manifestation

Judging from the daily consumption level, the quality of life of the “white-collar” population is indeed higher than that of the general working class, but they are under many other pressures, especially psychological pressure. Among them, those at the decision-making level need to bear the risk of development; People at