Category: life

Many people will have this experience, want to talk, but don’t know what they want to say when they open their mouth; As soon as I put down my things, I forgot where I put them; Walking on the road, but forgetting what to do… Nowadays, people’s memory is getting

Drinking water is the second most important thing in life after eating. I have to take a cup of water every day. How do you pick up a water cup? Different choices of cups have different effects on health. Let’s follow Xiaobian to learn which cup is suitable for drinking

I have to take a bath every day. Do you know how to wash it? Is it because you wash every day and ignore many subtle parts? Especially for female friends, these parts must not be forgotten to wash, not for one day! parts to be washed every day: 1.

It is said that the plan of the day is in the morning. The morning is the most important day of the day. To develop these good habits in the morning, health is often accompanied! good habit 1: stretch your limbs Open your hazy eyes and don’t get up in

According to the analysis of experts, the causes of dry mouth of the elderly at night are very complex, which can be caused by not drinking water before bed, snoring, and breathing with mouth open during sleep. In addition, diabetes, chronic bronchitis, hyperthyroidism, chronic pharyngitis and other diseases can also

I don’t know if you foot controllers have observed that the length of toes of each person is not the same. Some people’s five toes decrease in sequence, some people’s toes are basically the same length, and some people’s second toe is the longest. In fact, Europeans discovered this slight

According to the recommendations from the American Heart Association and the stroke society, a healthy lifestyle will not only build a strong body, but also have a positive impact on the brain, which will delay the decline of our brain’s cognitive ability with age. Both the brain and the heart

Family gatherings, friends gatherings, colleagues gatherings… Many gatherings are inseparable from drinking. Most people know the antidote to drinking. In fact, eating something before drinking can not easily get drunk, but also play a protective role. So, what is not easy to get drunk after eating before drinking? it’s not

Sleep is an important factor in maintaining physical health. Insufficient sleep will lead to an increase in the risk of various mental related diseases and other diseases. what is the relationship between sleep and waist circumference , body weight, blood fat, blood sugar , insulin , impulsivity and risk-taking how

Most office workers tend to sit for a whole day and rarely go out to relax. In fact, this is very harmful. Research has found that if a person sits for three consecutive hours, he or she will lose two years of life. What harm is sedentary? What are the

Three meals a day is the basis for the normal functioning of our body. Scientific diet and reasonable collocation can add points to health. If you want to amplify the benefits of three meals, it is particularly important to seize half an hour after meals. It is said that half

if the column is opened: We use our body every day, but do you really understand it? If we want our bodies to serve us better, we must first understand and be familiar with the structure and secrets of the human body. Today, let’s explore the unknown body together! current