Women, please pay attention to these four whitening misunderstandings

What are the misunderstandings of whitening? This is something we all care about. In daily life, we still have to pay more attention to maintenance. Many people are constantly working hard to have white, tender and tender skin, washing their faces with white vinegar, and buying quick whitening products. The results are not ideal. If you want to have good whitening effect, you’d better use scientific methods to whiten and get out of the wrong area of whitening.

be alert to the Four Misunderstandings of whitening

do not look at ingredients when purchasing whitening products

Some whitening products will add glucocorticoids, which can improve the skin condition in a short time, but will make the skin atrophy and pigmentation after a long time. Therefore, when choosing whitening products, you must pay attention to choosing products of regular brands and carefully read the product ingredients.

excessive whitening regardless of skin quality

Skin color has a close relationship with genetic factors, so we should adjust our mentality in whitening, and do not blindly pursue excessive whitening. A good emotional state is also conducive to the normal regulation of endocrine and the dilution of color spots.

fresh aloe is directly applied to the face

Aloe vera, a multi-faceted baby in the skin care industry, has a good reputation. You can find him for whitening, moisturizing and moisturizing. When many girls see aloe vera, they directly break one and use it to wipe their faces. It’s really bold and unrestrained. However, it is not advisable to directly apply fresh aloe vera to your face.

Fresh aloe juice contains aloin, resin and other chemical substances. After being applied to the facial skin, these substances combine with epidermal proteins to form new substances that can cause allergic reactions in the body, further change the activity of ordinary lymphocytes in the skin, cause serious inflammatory reactions in the human skin, and cause skin capillary dilation and large red spots.

white vinegar whitening

Eating white vinegar does have many health and beauty effects. Many people prefer to wash their faces with white vinegar in order to achieve the whitening effect. However, the risk factor of this practice is high, similar to the practice of homemade lemon facial mask. Those with insufficient skills should be careful with it.

White vinegar has a strong acetic acid property. If the concentration is not well controlled, it will cause more than one damage to the skin. It’s a big mistake to wash your face directly with undiluted vinegar. The skin was burned miserably, and the good cuticle of the skin was destroyed. Lose the ability to store water and resist external environmental damage. Face restoration works can take a lifetime.

eat less of these foods, and you’ll soon get white.

To achieve whitening effect, it is best to pay attention to diet and eat less tyrosine rich food and fried food.

tyrosine rich foods

Because tyrosine is the basic material of melanin, melanin is converted from tyrosine through the action of tyrosinase. If tyrosine intake is reduced, the basic material for synthesizing melanin will be reduced, melanin will be reduced, and the skin will naturally turn white.

Therefore, we should eat less food rich in tyrosine, such as potatoes and sweet potatoes.

food imbalance

The body fluid of a healthy human body is weakly alkaline. At ordinary times, the intake of acidic food and alkaline food is unbalanced, and the blood tends to be acidic, which brings various discomfort to the human body and promotes the formation of skin pigment spots.

Eat more fresh fruits, edible fungi and other foods, and control the intake of strong acidic foods such as meat, wine and sugar to keep the body fluid in a good state of weak alkalinity and prevent and dilute color spots.

photosensitive vegetables

Celery, coriander, fennel, white radish and so on are easy to absorb ultraviolet rays from the sun, resulting in accelerated pigmentation and dark skin. Therefore, you should not eat these vegetables before going out, but should eat more vegetables and fruits rich in vitamin C, such as kiwifruit, tomato, strawberry, orange, cauliflower and so on.

fried food

Fried food is not only easy to get fat after eating, but also the oxide contained in it will accelerate the aging of the skin, so it should be eaten as little as possible.

conclusion: everyone should take good care of their own skin. Healthy care is something that female friends should understand. Many skin care misunderstandings can not be ignored. At ordinary times, you may as well supplement some foods with vitamin E before eating to resist aging, such as pumpkin, spinach, carrots, whole wheat bread, peanuts, sesame, brown rice, etc. If you also want to have white skin, you’d better eat less of the above food!

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