As soon as summer comes, sunscreen and whitening become the most important thing, but after applying so many sunscreen products to your face, you still can’t stop the hot sun and feel that you are suntanned. If you want to have fair skin, you must first sunscreen. In fact, sunscreen is not only needed in summer, because ultraviolet rays contain UVA, UVB and UVC, which exist all year round, no matter day, night, rainy day or cloudy day. But in summer, the ultraviolet rays are stronger, and more measures need to be taken to prevent sunburn.
How to do a good job of sunscreen?
1. Hats, sun protection clothes, umbrellas and sunglasses are necessary equipment for going out in summer. When the sun is very strong, don’t choose white clothes. Because white clothes can only reflect heat, they can’t block ultraviolet rays, hurt the skin, make the skin darker and more prone to aging. A good quality sunshade can effectively block the sun and ultraviolet rays and play a certain sunscreen effect.
2. It is important to choose the right sunscreen. Choose different sunscreen products according to different skin types. For oily skin, it is better to choose a sunscreen with strong penetration and no oil. For dry skin, it is better to choose a moisturizing one; In spring, you don’t need a sunscreen with a high sun protection factor. You can choose a sunscreen with a sun protection factor of about SPF15. In summer, you should choose a sunscreen with a higher sun protection factor.
Tips on how to whiten quickly
1. Cleaning skin and regular exfoliation are the foundation of whitening
After going out and going home, you must wash your face with facial cleanser, which can not only thoroughly clean your skin, but also specially regulate your skin, strengthen the absorption of whitening and skin care products, and regularly exfoliate. The stratum corneum is mainly composed of 10 to 20 layers of flat dead cells without nuclei. Remove these old horniness regularly to better absorb skin care products.
2. Eat more beans and bean products
Beans are rich in protein, and their nutritional value is close to that of animal protein. They are the best plant protein. They are very helpful for the skin to build collagen egg white. Eating more is beneficial and makes the skin whiter and smoother. They are cheap and natural whitening supplements. Soy products are rich in estrogen, vitamin E and phospholipids necessary for the brain and liver, which play a great role in delaying aging of women in later stages.
3. Facial mask application and water replenishment measures
The fastest way to moisturize your skin after going out is to apply a facial mask, which only needs to be applied for 15 minutes. The time of applying facial mask is too long, and the facial cells are easy
4. Good living and eating habits
Life is not good, no matter how much formula you eat, no matter how much maintenance products you put on, especially staying up late and eating snacks will do great harm to your skin. Eat more fruits, such as tomatoes, apples, lemons and other fruits rich in vitamin C, which can not only whiten the skin, but also improve the antioxidant capacity of the skin.