Cucumber is a “regular guest” on the family table. It tastes sweet and has a flat nature. It has obvious effects of clearing heat, detoxifying, producing saliva and quenching thirst
Modern medicine believes that cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients. At the same time, cucumber also contains propanedioic acid, cucurbitacin, soft fine fiber and other ingredients. It is a rare detoxification and beauty food
Cucumber is a “regular guest” on the family table. It tastes sweet and has a flat nature. It has obvious effects of clearing heat, detoxifying, producing saliva and quenching thirst
Modern medicine believes that cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients. At the same time, cucumber also contains propanedioic acid, cucurbitacin, soft fine fiber and other ingredients. It is a rare detoxification and beauty food
One of the main characteristics of cucumber is that its water content is as high as 96% – 98%, which is the highest among melons, fruits and vegetables
In the hot summer season, my mouth is dry and my tongue is dry. A cucumber can quench my thirst and make my mouth sweet and cool
It contains rich and delicate cellulose, which plays a very good role in promoting intestinal peristalsis, facilitating defecation and eliminating intestinal toxicity
It can also reduce blood fat
What is surprising is that cucumbers can lose weight, mainly because fresh cucumbers contain a substance called propanedioic acid, which can inhibit the conversion of sugars into fat in the human body
According to research, propanedioic acid has no toxic side effects
Therefore, cucumber is called a good natural diet food by medical nutritionists
Cucumber is also a very effective natural beauty product
According to expert research, cucumber enzyme contained in fresh cucumber is a kind of biological enzyme with strong biological activity, which can effectively promote the metabolism of the body, expand skin capillaries, promote blood circulation, enhance skin redox effect, and have amazing moisturizing and beauty effects
The content of vitamin C is 5 times higher than that of watermelon, which can whiten skin, maintain skin elasticity and inhibit the formation of melanin
Apply fresh cucumber juice to your skin every day to moisturize your skin and reduce wrinkles
Therefore, people can always see various kinds of cucumber delicacies on the dining table. Let’s take a look at various domestic delicacies of cucumber: 100g rice for cucumber porridge, 300g fresh cucumber, 2G refined salt and 10g ginger
Wash cucumber, peel and remove the heart, and cut into thin slices
Wash the rice, wash and crush the ginger
Add about 1000ml of water in the pot, put it on the fire, add rice and ginger, bring to a boil over a fire, and then slowly cook over a slow fire until the rice is rotten. Then add cucumber slices, cook until the soup is thick, and add refined salt to taste
Warm clothes twice a day can moisturize the skin, remove freckles and lose weight
Soak cucumber and agaric in water, tear them into small pieces and cook them in boiling water for 15 minutes
Wash cucumber and shred it
Put fungus and cucumber in the pot, add soy sauce, vinegar, sugar, sesame oil and pepper, and mix well
It can detoxify, beautify and lose weight
Shrimp, cucumber, scrambled egg, 200g fresh shrimp, remove the sand line, wash and marinate with salt and cooking wine; Add a little cooking wine and a little salt to the eggs to break them up; 150g cucumber, wash and slice; Heat the oil in a hot pot, fry 3 eggs until they coagulate into pieces, and then remove them; Add oil and heat up the pot, add shredded ginger and scallion, fry until fragrant, and add shrimp until cooked; Bring cooking wine, salt, sugar and stock to a boil, add cucumber slices and egg cubes and stir fry well
It can strengthen brain and intelligence, improve memory and moisturize skin
Stir fry cucumber with agaric. Peel the cucumber. Be careful not to scratch too deeply when peeling. After peeling, remove the cucumber seeds
Remove the cucumber seeds and cut them into small pieces for standby
Tear the fungus into the same size as the cucumber by hand, and then fry it
Before frying, boil water and add salt, then put fungus and cucumber into the pot and scald for 10 seconds. After blanching, the cucumber will be more crispy
Heat the oil in the pot, add the scallions, ginger and garlic when the oil is hot, and fry the flavor. For the sake of the beauty of the dishes, we take out the fried scallions, ginger and garlic. Of course, we don’t need to do this at home
Then put the blanched fungus and cucumber into the oil pot, add salt, sugar and monosodium glutamate, stir fry a few times, add a little water starch, and add a little sesame oil before leaving the pot
Long life and beauty
Leave a Reply