The most effective way to whiten the whole body

What are the most effective ways to whiten the whole body? In order to have white and delicate skin, many female sexual friends are fighting hard day and night. And whitening can’t only focus on one place. It’s true beauty to be white all over the body. So, what are the most effective ways to whiten the whole body?

1. The most effective whole-body whitening method: Milk Whitening

Adding some milk to the bathtub can play a good role in whitening the whole body. Milk fat, vitamins and minerals in milk have natural moisturizing effect, can prevent and repair dry skin, and make skin more delicate and white. Regular bathing with milk can absorb enzymes and whiten the body.

Pour about 1000ml of fresh milk into hot water and stir until translucent. The recommended soaking time is 15-20 minutes, then wipe the body, and finally rinse with water.

2. The most effective whole body whitening method: lemon water whitening

Lemon is a nutritious fruit rich in vitamin C, and its whitening function cannot be underestimated. Use fresh lemon to soak in water or squeeze juice to drink. Because the vitamin content is very rich, it can prevent and eliminate skin pigmentation and play a certain role in whitening the whole body.

Drinking a glass of lemonade every morning can discharge toxic substances in the body and has a natural whitening effect. You can also cut the lemon into slices and gently wipe the skin parts of the whole body that need whitening.

3. The most effective whole body whitening method: Aloe whitening

This is a natural whitening plant to achieve the best whitening effect. Prepare three finger wide and two finger long noodles in advance, and remove the thorns and wash the speckled aloe leaves. Then, mix a piece of cucumber three centimeters long, 1 / 4 egg white, 2-3 grams of pearl powder and a proper amount of flour, and let several materials mix well.

After the aloe vera and cucumber are cleaned, put them directly into the juicer for juicing. Pour them directly into a small bowl, add egg white, pearl powder and a proper amount of flour, and evenly stir them into a paste.

Use facial cleanser to clean the face, apply the mixed paste directly and evenly on the face, wait for 15 minutes, then wash it with warm water, and pat on the softener and skin care products, 1-2 times a week.

4. The most effective whole-body whitening method: tomato honey whitening

It is also a way to create whitening skin with the help of whitening formula, so that its facial skin becomes more white and shiny.

Ingredients: half a tomato, proper amount of honey.

Usage: clean the tomatoes directly and put them into the juicer for juicing; Directly add appropriate amount of honey to tomato juice and stir until paste; After cleaning the face, apply the facial mask evenly on the face and hands, and wait until 15 minutes to wash it off. It is recommended to do it 1-2 times a week. I believe it will have a good effect!

food for whitening the whole body

1. Tomatoes

We know that tomatoes are also vegetables and fruits rich in vitamin C, and vitamin C can inhibit the activity of tyrosinase in the skin, thereby reducing the formation of melanin, eliminating black spots, and making the skin more white and tender.

2. Soybean

Vitamin E rich in soybeans can destroy the chemical activity of free radicals, not only inhibit skin aging, but also prevent pigmentation on the skin.

3. Apple

Apple is rich in nutrition and widely used in beauty. It contains a lot of moisture and moisturizing factors. It is a fruit with significant skin care effect, and rich in vitamin C. It is a powerful weapon to prevent melanin precipitation.

the most effective whole-body whitening method

4. Salmon

Salmon is rich in astaxanthin, which has a good whitening effect. Astaxanthin has the dual effects of antioxidant and UV protection, so it is recommended to eat more salmon.

5. Eggplant

Eggplant contains vitamin P, which can soften micro blood vessels. It also contains vitamin C, which can inhibit tyrosinase, inhibit the synthesis of melanin, whiten the skin, and can be used daily.

6. Banana

Bananas are not only rich in vitamins, but also oil, which can whiten and moisturize the skin, deeply moisturize and protect the skin. Now many people also like to make banana milk facial mask, and the effect should be good.

precautions for whitening

1. If it is not necessary, try to avoid going out from 10 a.m. to 2 p.m. in summer, because during this time of the day, the sun is the strongest, the ultraviolet rays are the most powerful, and the damage to the skin is the greatest.

2. When going out, try to wear hats, parasols, sunglasses and long sleeved clothes to protect your skin.

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