Xinlan has five people in her thirties this year. When she was young, she was outstanding in appearance and gentle in character. After going through struggles in school, job hunting, and courtship, she finally married a high-quality husband when she was over 30 and became an enviable lucky woman. For
Continue readingHow can classical dance not be stiff
1. How can classical dance not be stiff A mirror is a mirror that can reflect the whole body. It can help you correct your mistakes and improve your sense of dance. Many beginners think that dancing is just about following the beat. In fact, it is not. If you
Continue readingFour ways to whiten and moisturize skin: four ways to whiten and moisturize skin
There are 4 ways to whiten and moisturize skin. Skin care has many common concerns, such as moisturizing, whitening, sunscreen and anti-aging. However, everyone’s skin is different. Only by taking care of each skin’s problems according to the symptoms can the skin care effect be maximized. Here, we introduce the
Continue readingCancer experts teach you 16 ways to prevent cancer
So far, cancer is still the most dangerous disease threatening human life. In 1978, I began to enter the field of cancer research, which has been more than 30 years. In my opinion, cancer is like a seed, and our bodies are the soil. Whether seeds can germinate and grow
Continue readingA wise woman will not be a man’s lover
Vaginitis gynecological examination tips If you love a man and are loved by him, but you are doomed to be unable to be together, then if you want not to lose him, don’t be a lover with him. The role of lover is like the most beautiful flower in spring,
Continue readingWith these five bad habits, you are not far from getting sick
Nowadays, there are not many serious illnesses and many minor illnesses and pains. Some casual habits in life hide huge health risks. These seemingly insignificant things may be hotbeds of disease, and the harm is no less than staying up late and not sleeping. How many do you think you
Continue readingWoman: the only way to make love last
How long can a love last? According to the results of scientific research, it will take 36 months, that is, three years. Experts say that after 36 months, emotions will become complicated, with love elements, and may also be converted into family affection or friendship. Vaginitis gynecological examination tips When
Continue readingHow to prevent sunburn in summer? How to prevent sunburn in summer
How to prevent sun in summer? The hot summer is coming, and the ultraviolet rays are strong, which makes the beauties a little overwhelmed. Sunscreen has become the “highlight” of beauties’ skin care in summer, and sunscreen must be put on the agenda! Beauties really use all kinds of tricks
Continue readingHow can I whiten and freckle my skin? How can ability whitening freckle return oneself whitening skin
Long spots are really annoying. The color spots on the face make the skin appear lifeless, so how can we whiten and remove spots? Today, Xiaobian will introduce DIY self-made facial mask to you, so that you can have good skin. Aloe and cucumber facial mask Materials: aloe leaf, cucumber,
Continue readingHealth and fitness effects of Taijiquan
1. Practicing Taijiquan helps to eliminate fatigue In particular, the brain can be purified and adjusted, and the mind can be clear. At the same time, all four limbs and bones are generally stimulated by benign functions, the functions of various systems and organs are coordinated, and the psychological and
Continue readingHow to dance fan dance
1. How to dance fan dance Basic holding method of Fan Dance: hold the fan tail with your thumb, index finger and middle finger to open the fan, and hold the fan bone with the thenar to fix the fan. The ring finger and little finger can tilt up. Vertical
Continue readingSmile: depression loses your nerve
The so-called “smile depression” is to suppress feelings excessively. When feelings are suppressed to a certain extent, feelings will rebound, which will make the body uncomfortable and even cause damage to the nervous system. Once the nervous system can not work well, the endocrine will be out of harmony, leading
Continue reading