Whitening is what every woman yearns for, but in life, do you know what are the ways to care for your skin? As the saying goes, “one white covers a hundred ugly”, whitening is regarded by many girls as a life-long compulsory course just like losing weight. Every day, it’s for “whiter”. However, whitening, like weight loss, should pay attention to moderation. Excessive whitening may damage skin health, resulting in red rash, long color spots and other adverse consequences. How to whiten has become the number one problem for beautiful girls. Today, I will share with you some tips and methods for whitening!
Every girl who loves beauty wants to be a flash of lightning! But is your whitening method correct? Do you have excessive whitening resulting in worse and worse skin! Girls who are whitening or preparing to whiten quickly come in and learn!
excessive whitening performance
1. Often take drugs containing levo-c, tranexamic acid, hydroquinone and other ingredients, hoping to achieve the effect of skin whitening through drugs.
2. Apply the whitening facial mask every day for half an hour or more, and even apply the facial mask overnight.
3. Skin care only uses whitening products, tries various whitening remedies and new products, and injects whitening needles for a long time.
Whitening girls should also pay attention to that different skin types are suitable for different whitening methods.
Whitening Tips for dry skin
Starting from replenishing skin moisture, moisturizing is the first job. Moisturize the skin with sufficient moisture and nutrition, maintain the normal metabolism of the skin, and resist dryness and pigmentation. Most whitening products have the dual effects of whitening and moisturizing. In addition to the basic whitening care, the use of special moisturizing whitening night cream in the evening can give sufficient nutrition to the skin, whitening and nourishing.
Whitening Tips for neutral skin
This kind of skin whitening is the simplest of the three types. It does not need to use a complete whitening product, focusing on sun protection during the day and moisturizing at night. Drink more water and eat more fruits and vegetables. Your skin will naturally be white and transparent. Keep your skin clean and toned every day. Use Whitening Night Cream at night.
oil skin whitening tips
Use a full set of oil-free whitening lotion all day, which can not only provide nutrition for the skin, but also avoid increasing the burden on the skin and blocking pores. Always use whitening cleanser, toner and lotion during the day and at night. Use special oil control products and sunscreen products for T-SPOT during the day to prevent the formation of black spots. Use whitening essence at night to provide sufficient nutrition for skin and repair skin damage during the day.
So, what can women eat to whiten and freckle? The doctor recommends six whitening foods to make you “whiten” quickly.
common whitening foods
I. winter melon
Shennong’s classic of Materia Medica says that winter melon is “a good color, beneficial to Qi and hunger, light in body and resistant to aging”. Wax gourd is a good beauty product, which has a significant effect on whitening skin. Rub the face with wax gourd tablets every day or wash the face with wax gourd pulp frequently, which can make the facial skin fine and smooth and reduce chloasma. This may be related to histidine, urinary enzymes, vitamins and trace elements contained in melon pulp.
Eating more peas can remove spots and beautify the face. The compendium of Materia Medica says that peas have the effect of “removing black spots and making the face shiny”.
Modern studies have found that peas are rich in vitamin A, which can be converted into vitamin A in the body, and vitamin A has the effect of moistening the skin, and it is taken from general foods without toxic side effects. Eating peas also has the function of reducing swelling and stretching the skin, and can tighten the wrinkles around the eyes.
About whitening vegetables, there is also the saying of “double beans”, which means potatoes and peas.
Potatoes are rich in B vitamins and a large amount of high-quality cellulose, as well as trace elements, protein, fat, high-quality starch and other nutrients.
These ingredients play an important role in the process of anti-aging and disease prevention, and can effectively help women detoxify. It contains rich vitamin C to make women recover and whiten their skin. In addition, the crude fiber in potatoes can also play a role in moistening the intestines and defecating.
IV. white radish
Chinese medicine believes that white radish can “benefit the five internal organs and whiten the muscles”.
White radish is a common vegetable. It can be eaten raw or cooked, and its taste is slightly spicy. It can promote digestion, enhance appetite, accelerate gastrointestinal peristalsis and relieve cough and phlegm. Can white radish whiten? Because white radish is rich in vitamin C, vitamin C is an antioxidant, which can inhibit melanin synthesis, prevent fat oxidation, and prevent lipofuscin deposition. Therefore, eating white radish often can make the skin white and delicate.