Poor blood pressure control and diabetes for too long will lead to vascular sclerosis, and the kidney is composed of millions of microvascular balls. If blood sugar and blood pressure are not well controlled, the kidney will deteriorate quickly. Unobstructed urination means that the excretory function of the kidney is
Continue readingA change in skin color indicates a problem
The different colors of your skin will remind you of the health of your skin and body. Healthy skin should be glossy, delicate, ruddy, soft and elastic at the same time. Dr. Song Ping, dermatologist of Guang’anmen Hospital, Chinese Academy of traditional Chinese medicine, said that the color and luster
Continue readingFive foods you can’t eat before bed
Eating is not a small knowledge. Eating well is not only beautiful and healthy, but also can cause many diseases. So you must pay attention to what you can eat, what you can’t eat, and when you can eat. The following Xiaobian introduces five kinds of food that you can’t
Continue readingExercise your toes to delay aging and strengthen your body
It is rare for people to consciously move their toes. Therefore, many diseases are caused by less toe movement, such as pain in both feet, numbness of toes, sweating, corns, foot pads, heel pain, heel cracks, phlebitis, varicose veins (especially for standing workers), etc. The foot is called the “second
Continue readingIt’s all right. Lala’s ears are good for kidney and waist
The kidney is one of the important organs of the human body and is the origin of the nature. Whether the kidney function is normal or not plays an important role in health and longevity. The five elements theory of traditional Chinese medicine holds that the kidney controls the storage
Continue readingKeep in mind that four provinces save a long life
save from the mouth control your meals the latest report on nutrition and chronic diseases of Chinese residents (2015) shows that the overweight rate of adults over 18 years old is as high as 30.1%. In order to cope with this trend, I advocate that we should learn to control
Continue readingWhat are the good methods of skin whitening and freckling
The white and flawless skin gives us a very clean feeling, but the melanin produced for many reasons will make the skin dark and produce color spots. Now that it has turned black, we must find a way to come back in vain. The following Xiaobian will share some Whitening
Continue readingWashing your face with saline has good whitening and rejuvenating effects
1、 Metabolism, whiten skin Fine salt has a very good effect on removing dirt from the skin. First, take an appropriate amount of fine salt, mix it with a small amount of pure water, and then apply the semi melted fine salt to the skin, especially massage the places where
Continue readingHow to make your own whitening and freckle removing facial mask? How to make your own whitening and freckle removing facial mask
The skin in urban life will suffer from various kinds of pollution and radiation, so it is particularly easy to cause skin problems such as long spots. At this time, mm at home want to make some whitening and freckle removing facial mask, but how to make their own whitening
Continue readingPublish four major causes of obesity
I. sleeping under the light, lying down is a trick eccentricity: ☆☆☆ fatness index: ☆☆ Researchers at Ohio State University in the United States used mice to do experiments. The researchers divided the mice into two groups and lived in normal sunlight for 16 hours every day. At night, one
Continue readingPredict fertility. Look at your fingers
The more white meniscus on the fingernails of a person’s hands is displayed, the more obvious it is, indicating that the person’s fertility is stronger. On the contrary, the less white meniscus on both hands is displayed, the worse the person’s fertility is. (1) Easy to conceive patients: there are
Continue readingThe male heart is very fragile and needs careful maintenance
Men who seem to be strong are outstanding and successful in society. As the backbone of the family, they bear more pressure and responsibility than women. But from a health point of view, men’s hearts are more fragile than women’s. According to a recent report on the US “Health Day”
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